# Mindshift Recovery vs RunGrid

The clearest difference is in-app purchases: Mindshift Recovery at none against RunGrid's 2. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. RunGrid sells 2 in-app purchases, starting at $3.99 per month. Mindshift Recovery asks for nothing beyond the download.

## The numbers

| Metric | Mindshift Recovery | RunGrid |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (213 ratings)](https://appshunter.io/ios/app/mindshift-recovery/id6738142918/reviews)** | — |
| Number of ratings | **213** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | — |
| Monetization | Free | — |
| Size | 109 MB | 14 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Mindshift Recovery](https://appshunter.io/developer/1779578290) | [Nga Man Yip](https://appshunter.io/developer/1878025022) |

## What reviewers say

### Mindshift Recovery

[App page](https://appshunter.io/ios/app/mindshift-recovery/id6738142918)

This app helps users overcome various addictions and bad habits, including substances, social media, and gambling. It utilizes an evidence-based, neuroscience approach to understand and change habitual behaviors. Features include science-backed lessons, craving management tools, live support, and community connection.

**Highlights:** Science-backed lessons on addiction, Craving management and behavior change, Daily live Zoom support calls, Supportive online community, Progress tracking and insights, Daily motivation and practical tools

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### RunGrid

[App page](https://appshunter.io/ios/app/rungrid/id6759789625)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RunGrid Pro | $3.99 | per month |
| RunGrid Pro (Annual) | $24.99 | per year |


## Frequently asked questions

### Is Mindshift Recovery free?

Mindshift Recovery is free to download, with no in-app purchases.

### Is RunGrid free?

RunGrid is free to download, with in-app purchases available.

### Do Mindshift Recovery or RunGrid have ads?

Neither Mindshift Recovery nor RunGrid shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*