# CBT vs THALK

The clearest difference is iOS requirement: CBT at 12.0 against THALK's 15.1. On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | CBT | THALK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/thalk/id6766675208/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Monthly |
| Monetization | Free | Free |
| Size | 126 MB | 33 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) | [Vegard Bratrok](https://appshunter.io/developer/1896313877) |

## What reviewers say

### CBT

[App page](https://appshunter.io/ios/app/cbt-i-explorer-3/id6738145256)

This research-focused application is a specialized version of CBT-i Coach, exclusively for participants in approved program evaluation projects. Access requires an invitation code provided by an approved investigator.

**Highlights:** Research-specific version, Requires invitation code, For approved program evaluations, Part of NCPTSD projects

**Features:** macOS Compatibility

**In-app purchases:** none


### THALK

[App page](https://appshunter.io/ios/app/thalk/id6766675208)

This app helps you capture your thoughts and experiences during walks. It tracks your route, tags your music, and allows you to record voice memos, add photos, or write down your ideas. Relive your memories with a journal that keeps everything on your phone.

**Highlights:** GPS route tracking, Apple Music tagging, Voice memo recording, Photo and text entries, Shareable walk summaries, Memory browsing and daily inspiration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CBT free?

CBT is free to download, with no in-app purchases.

### Is THALK free?

THALK is free to download, with no in-app purchases.

### Do CBT or THALK have ads?

Neither CBT nor THALK shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*