# Life+ vs Энергия стали

The clearest difference is update cadence: Энергия стали at every 10 days against Life+'s every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Life+ ships an update every 2 months, Энергия стали every 10 days. The most recent releases landed on October 27, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Life+ | Энергия стали |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | — | Free |
| Size | 111 MB | 37 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Sport vmeste OOO](https://appshunter.io/developer/973915039) | [Studio PROMO Company Limited](https://appshunter.io/developer/900540838) |

## What reviewers say

### Life+

[App page](https://appshunter.io/ios/app/life-plus/id6738272161)

**In-app purchases:** none


### Энергия стали

[App page](https://appshunter.io/ios/app/id6760347112)

This app helps you improve your well-being, boost energy, and achieve fitness goals. It uses psychological principles to foster intrinsic motivation and offers a supportive community. Track your progress with various workouts and engaging challenges.

**Highlights:** Well-being index tracking, Personal and group challenges, Expert-led content, Community support, Activity tracking, Gamification with points and achievements

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Life+ free?

Life+ is free to download, with no in-app purchases.

### Is Энергия стали free?

Энергия стали is free to download, with no in-app purchases.

### Do Life+ or Энергия стали have ads?

Neither Life+ nor Энергия стали shows ads.

### Which is updated more often, Life+ or Энергия стали?

Life+ ships an update every 2 months, and Энергия стали every 10 days. Most recently, Life+ was updated on October 27, 2026 and Энергия стали on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*