# GOLDEN Bars vs INSIDEGLOW by Sarah

The clearest difference is in-app purchases: INSIDEGLOW by Sarah at none against GOLDEN Bars's 3. INSIDEGLOW by Sarah also leads on iOS requirement (13.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. GOLDEN Bars sells 3 in-app purchases, starting at $1.99 per month. INSIDEGLOW by Sarah asks for nothing beyond the download.

GOLDEN Bars ships an update every 4 weeks, INSIDEGLOW by Sarah every 2 months. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | GOLDEN Bars | INSIDEGLOW by Sarah |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (7 ratings)](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 337 MB | 38 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stephan Duechtel](https://appshunter.io/developer/1486193334) | [YOGO.DK ApS](https://appshunter.io/developer/1473308022) |

## What reviewers say

### GOLDEN Bars

[App page](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657)

This AI-powered fitness app accurately counts your pull-ups and dips using pose estimation technology. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it hands-free before you buy.

**Highlights:** AI real-time rep counting, Personalized workout plans, Global leaderboards, Home screen widgets, Workout variety, Visual progress charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Monthly | $1.99 | per month |
| Basic Yearly | $9.99 | per year |
| Basic | $24.99 | one-time |


### INSIDEGLOW by Sarah

[App page](https://appshunter.io/ios/app/insideglow-by-sarah/id6784606599)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GOLDEN Bars free?

GOLDEN Bars is free to download, with in-app purchases available.

### Is INSIDEGLOW by Sarah free?

INSIDEGLOW by Sarah is free to download, with no in-app purchases.

### Do GOLDEN Bars or INSIDEGLOW by Sarah have ads?

Neither GOLDEN Bars nor INSIDEGLOW by Sarah shows ads.

### Which is updated more often, GOLDEN Bars or INSIDEGLOW by Sarah?

GOLDEN Bars ships an update every 4 weeks, and INSIDEGLOW by Sarah every 2 months. Most recently, GOLDEN Bars was updated on November 4, 2026 and INSIDEGLOW by Sarah on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*