# Jolt vs Upshift

Jolt and Upshift both sit at 4.3 stars, but that hides the real split: 82% of Jolt's written reviews are positive against 65% of Upshift's. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Jolt sells 27 in-app purchases, starting at $4.99 per month and Upshift sells 10 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Upshift holds the better App Store score, 4.5 against 4.3. Both are backed by a comparable volume of ratings — 107 and 52 respectively. Written reviews complicate that: 82% of Jolt's written reviews are positive against 65% of Upshift's, so the app with the better star average is not the one people write more warmly about.

Jolt ships an update every 2 weeks, Upshift weekly. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Jolt | Upshift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (107 ratings)](https://appshunter.io/ios/app/jolt-screen-time-control/id6738301540/reviews) | **[4.5 (52 ratings)](https://appshunter.io/ios/app/upshift-1-productivity-app/id6749509316/reviews)** |
| Number of ratings | **107** | 52 |
| Positive reviews | **82.2% of reviews** | 64.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 177 MB | 184 MB |
| Requires iOS | **17.0** | 18 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ASAKIRA CONSULTANTS LLP](https://appshunter.io/developer/1780060803) | [Upshift s. r. o.](https://appshunter.io/developer/1830841747) |

## What reviewers say

### Jolt

[App page](https://appshunter.io/ios/app/jolt-screen-time-control/id6738301540)

This app helps you reduce screen time and build healthier phone habits by blocking distracting apps and setting usage limits. It offers personalized insights, focus sessions, and challenges to keep you motivated and in control of your device.

**Highlights:** Block distracting apps and websites, Set daily duration and open limits for apps, Focus sessions with optional breaks, Customizable schedules and prebuilt templates, Deep Focus Mode with non-bypassable timers, Personalized habit insights and progress tracking, Join global challenges and earn rewards

**In-app purchases (27)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Plan - Monthly | $4.99 | per month |
| Pro Plan \| Weekly | $4.99 | per 7 days |
| Pro Plan - Weekly | $5.99 | per 7 days |
| Pro Plan - Monthly | $5.99 | per month |
| Pro Plan - Weekly | $6.99 | per 7 days |
| Pro Plan - Weekly | $6.99 | per 7 days |
| Pro Plan - Weekly | $7.99 | per 7 days |
| Pro Plan - Weekly | $8.99 | per 7 days |
| Pro Plan - Monthly | $11.99 | per month |
| Pro Plan - Monthly - T3 D0 | $13.99 | per month |
| Pro Plan - Monthly | $15.00 | per month |
| Pro Plan - Monthly | $17.99 | per month |
| Pro Plan - Yearly - T3 D2 | $39.99 | per year |
| Pro Plan - Yearly | $45.00 | per year |
| Pro Plan - Yearly - T3 D1 | $49.99 | per year |
| Pro Plan - Yearly - NY50 | $49.99 | per year |
| Pro Plan - Yearly - NY25 | $49.99 | per year |
| Pro Plan - Yearly - 75 | $49.99 | per year |
| Pro Plan - Yearly | $51.00 | per year |
| Pro Plan - Yearly - T1 D2 | $59.99 | per year |
| Pro Plan - Yearly | $60.00 | per year |
| Pro Plan - Yearly - T2 D0 | $69.99 | per year |
| Pro Plan - Yearly - T1 D1 | $69.99 | per year |
| Hard Mode Sos | $3.00 | one-time |
| Pro Plan \| Lifetime | $39.99 | one-time |
| Pro Plan \| Lifetime | $79.99 | one-time |
| Pro Plan \| Lifetime | $199.99 | one-time |


### Upshift

[App page](https://appshunter.io/ios/app/upshift-1-productivity-app/id6749509316)

This all-in-one productivity app helps you build habits, block distractions, and achieve goals through gamified challenges and community support. It features a structured quest system, real-time progress tracking, and focus tools to help you level up your life.

**Highlights:** Gamified quest system for habit building, Integrated app blocker with 'Quest Block', Real-time progress tracking and leveling, Community support and challenges, Focus tools including time tracking, Porn and gambling blocking with Strict Mode

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited (1 Year) | $8.99 | per month |
| Unlimited (1 Month) | $9.99 | per month |
| Unlimited (1 Month) | $12.99 | per month |
| Unlimited (1 Year) | $19.99 | per year |
| Unlimited (1 Year) | $29.99 | per year |
| Unlimited (1 Year) | $34.99 | per year |
| Unlimited (1 Year) | $34.99 | per year |
| Unlimited (1 Year) | $39.99 | per year |
| Unlimited (1 Year) | $49.99 | per year |
| Unlimited (1 Year) | $49.99 | per year |


## Frequently asked questions

### Is Jolt free?

Jolt is free to download, with in-app purchases available.

### Is Upshift free?

Upshift is free to download, with in-app purchases available.

### Which has better reviews, Jolt or Upshift?

Upshift is rated higher. Jolt averages 4.3 out of 5 from 107 ratings, while Upshift averages 4.5 from 52 ratings.

### Do Jolt or Upshift have ads?

Neither Jolt nor Upshift shows ads.

### Which is updated more often, Jolt or Upshift?

Jolt ships an update every 2 weeks, and Upshift weekly. Most recently, Jolt was updated on October 30, 2026 and Upshift on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*