# Jolt vs Admit It

The clearest difference is update cadence: Admit It at every 2 days against Jolt's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Jolt sells 28 in-app purchases, starting at $4.99 per month and Admit It sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Jolt ships an update every 2 weeks, Admit It every 2 days. The most recent releases landed on October 4, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Jolt | Admit It |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (104 ratings)](https://appshunter.io/ios/app/jolt-screen-time-control/id6738301540/reviews)** | — |
| Number of ratings | **104** | — |
| Positive reviews | 82.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 177 MB | 7 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ASAKIRA CONSULTANTS LLP](https://appshunter.io/developer/1780060803) | [Fintan Sealy](https://appshunter.io/developer/1881758251) |

## What reviewers say

### Jolt

[App page](https://appshunter.io/ios/app/jolt-screen-time-control/id6738301540)

This app helps you reduce screen time and build healthier phone habits by blocking distracting apps and setting usage limits. It offers personalized insights, focus sessions, and challenges to keep you motivated and in control of your device.

**Highlights:** Block distracting apps and websites, Set daily duration and open limits for apps, Focus sessions with optional breaks, Customizable schedules and prebuilt templates, Deep Focus Mode with non-bypassable timers, Personalized habit insights and progress tracking, Join global challenges and earn rewards

**In-app purchases (28)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Plan - Monthly | $4.99 | per month |
| Pro Plan \| Weekly | $4.99 | per 7 days |
| Pro Plan - Weekly | $5.99 | per 7 days |
| Pro Plan - Monthly | $5.99 | per month |
| Pro Plan - Weekly | $6.99 | per 7 days |
| Pro Plan - Weekly | $6.99 | per 7 days |
| Pro Plan - Weekly | $7.99 | per 7 days |
| Pro Plan - Weekly | $8.99 | per 7 days |
| Pro Plan - Monthly - Discounted | $11.99 | per month |
| Pro Plan - Monthly | $11.99 | per month |
| Pro Plan - Monthly - T3 D0 | $13.99 | per month |
| Pro Plan - Monthly | $15.00 | per month |
| Pro Plan - Monthly | $17.99 | per month |
| Pro Plan - Yearly - T3 D2 | $39.99 | per year |
| Pro Plan - Yearly - T3 D0 | $45.00 | per year |
| Pro Plan - Yearly - T3 D1 | $49.99 | per year |
| Pro Plan - Yearly - NY50 | $49.99 | per year |
| Pro Plan - Yearly - NY25 | $49.99 | per year |
| Pro Plan - Yearly - 75 | $49.99 | per year |
| Pro Plan - Yearly - T1 D0 | $51.00 | per year |
| Pro Plan - Yearly - T1 D2 | $59.99 | per year |
| Pro Plan - Yearly | $60.00 | per year |
| Pro Plan - Yearly - T2 D0 | $69.99 | per year |
| Pro Plan - Yearly - T1 D1 | $69.99 | per year |
| Hard Mode Sos | $3.00 | one-time |
| Pro Plan \| Lifetime | $39.99 | one-time |
| Pro Plan \| Lifetime | $79.99 | one-time |
| Pro Plan \| Lifetime | $199.99 | one-time |


### Admit It

[App page](https://appshunter.io/ios/app/admit-it/id6761774871)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Admit It Premium Monthly | $8.99 | per month |
| Admit It Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Jolt free?

Jolt is free to download, with in-app purchases available.

### Is Admit It free?

Admit It is free to download, with in-app purchases available.

### Do Jolt or Admit It have ads?

Neither Jolt nor Admit It shows ads.

### Which is updated more often, Jolt or Admit It?

Jolt ships an update every 2 weeks, and Admit It every 2 days. Most recently, Jolt was updated on October 4, 2026 and Admit It on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*