# Intermittent Fasting vs Minimal168

The clearest difference is in-app purchases: Intermittent Fasting at none against Minimal168's 3. Intermittent Fasting also leads on ratings volume (8 vs 1). Minimal168's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.6). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Minimal168 sells 3 in-app purchases, starting at $0.99 per month. Intermittent Fasting asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting against 5.0 for Minimal168. That said, the two scores are not equally well evidenced: Intermittent Fasting has 8 ratings behind it against 1, so its average is the more settled of the two.

Intermittent Fasting ships an update every 8 days, Minimal168 every 9 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Minimal168 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/intermittent-fasting-if24/id6738324344/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/minimal168-fasting-tracker/id6761754413/reviews) |
| Number of ratings | **8** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 9 days |
| Monetization | Paid | **Freemium** |
| Size | 5 MB | 44 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [LEONID NIFANTIJEV](https://appshunter.io/developer/1253349827) | [TING CHUN WANG](https://appshunter.io/developer/1891285391) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-if24/id6738324344)

Track your intermittent fasting routine with this intuitive app. It offers features for both beginners and experienced fasters to maintain a successful fasting schedule.

**Highlights:** Intermittent fasting tracker, Beginner-friendly interface, Supports experienced practitioners, Intuitive routine maintenance, Health journey transformation

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


### Minimal168

[App page](https://appshunter.io/ios/app/minimal168-fasting-tracker/id6761754413)

A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.

**Highlights:** Minimalist 16:8 fasting timer, Adjustable eating window, Daily streak tracking, Calendar view of completed days, Local notifications for fasting/eating, Multiple color themes, 33 languages supported

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Minimal 168 Premium (Monthly) | $0.99 | per month |
| Minimal 168 Premium (Yearly) | $3.99 | per year |
| Minimal 168 Premium (Lifetime) | $7.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with no in-app purchases.

### Is Minimal168 free?

Minimal168 is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Minimal168?

Intermittent Fasting and Minimal168 are both rated 5.0 out of 5 on the App Store, from 8 and 1 ratings respectively.

### Do Intermittent Fasting or Minimal168 have ads?

Neither Intermittent Fasting nor Minimal168 shows ads.

### Which is updated more often, Intermittent Fasting or Minimal168?

Intermittent Fasting ships an update every 8 days, and Minimal168 every 9 days. Most recently, Intermittent Fasting was updated on October 25, 2026 and Minimal168 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*