# Intermittent Fasting vs Intermittent Fasting

The clearest difference is rating: Intermittent Fasting at 5.0 against Intermittent Fasting's 4.5. Intermittent Fasting also leads on in-app purchases (none vs 3) and ratings volume (8 vs 2). Intermittent Fasting's advantage is update cadence (every 4 days vs every 8 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting sells 3 in-app purchases, starting at $1.99 per month. Intermittent Fasting asks for nothing beyond the download.

Intermittent Fasting holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 8 and 2 respectively.

Intermittent Fasting ships an update every 8 days, Intermittent Fasting every 4 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/intermittent-fasting-if24/id6738324344/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-cfast/id6793085601/reviews) |
| Number of ratings | **8** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 4 days** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 5 MB | 35 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [LEONID NIFANTIJEV](https://appshunter.io/developer/1253349827) | [Jitender Kumar](https://appshunter.io/developer/6793085604) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-if24/id6738324344)

Track your intermittent fasting routine with this intuitive app. It offers features for both beginners and experienced fasters to maintain a successful fasting schedule.

**Highlights:** Intermittent fasting tracker, Beginner-friendly interface, Supports experienced practitioners, Intuitive routine maintenance, Health journey transformation

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-cfast/id6793085601)

Track your intermittent fasting with over 30 plans, real-time progress monitoring, and hydration logs. Get smart tips and celebrate achievements to build sustainable healthy habits.

**Highlights:** 30+ Fasting Plans, Real-Time Tracker, Water & Weight Loggers, Smart Tips & Insights, Achievement Badges, Multiple Fasting Protocols

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy Monthly Subscription | $1.99 | per month |
| 3 Month Subscription | $4.99 | per 3 months |
| Yearly Subscription | $8.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with no in-app purchases.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Intermittent Fasting?

Intermittent Fasting is rated higher. Intermittent Fasting averages 5.0 out of 5 from 8 ratings, while Intermittent Fasting averages 4.5 from 2 ratings.

### Do Intermittent Fasting or Intermittent Fasting have ads?

Neither Intermittent Fasting nor Intermittent Fasting shows ads.

### Which is updated more often, Intermittent Fasting or Intermittent Fasting?

Intermittent Fasting ships an update every 8 days, and Intermittent Fasting every 4 days. Most recently, Intermittent Fasting was updated on October 25, 2026 and Intermittent Fasting on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*