# The Pump App vs Pose Timer

The clearest difference is in-app purchases: The Pump App at none against Pose Timer's 3. The Pump App also leads on update cadence (every 5 days vs every 2 months) and iOS requirement (13.4 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Pose Timer sells 3 one-off in-app purchases. The Pump App asks for nothing beyond the download.

The Pump App ships an update every 5 days, Pose Timer every 2 months. The most recent releases landed on September 8, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | The Pump App | Pose Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/the-pump-app/id6738340767/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | Free | — |
| Size | 22 MB | 42 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [Maxwell Sicherman](https://appshunter.io/developer/1780286092) | [David Owens](https://appshunter.io/developer/1854157911) |

## What reviewers say

### The Pump App

[App page](https://appshunter.io/ios/app/the-pump-app/id6738340767)

This app helps gym enthusiasts track their workouts, celebrate personal records, and connect with friends for motivation and accountability. Share your progress, give encouragement, and maintain consistent training routines within a supportive fitness community.

**Highlights:** Log and track sets, reps, and training history, Tag friends to join workouts, Share progress and personal records, Give and receive motivation ('Props'), Track workout streaks for consistency, Connect with a fitness community

**Features:** macOS Compatibility

**In-app purchases:** none


### Pose Timer

[App page](https://appshunter.io/ios/app/pose-timer/id6755950255)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 10 AI Pose Credits | $4.99 | one-time |
| 25 AI Pose Credits | $9.99 | one-time |
| 50 AI Pose Credits | $17.99 | one-time |


## Frequently asked questions

### Is The Pump App free?

The Pump App is free to download, with no in-app purchases.

### Is Pose Timer free?

Pose Timer is free to download, with in-app purchases available.

### Do The Pump App or Pose Timer have ads?

Neither The Pump App nor Pose Timer shows ads.

### Which is updated more often, The Pump App or Pose Timer?

The Pump App ships an update every 5 days, and Pose Timer every 2 months. Most recently, The Pump App was updated on September 8, 2026 and Pose Timer on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*