# FlowST8 Studios vs Build Fitness

The clearest difference is update cadence: Build Fitness at daily against FlowST8 Studios's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FlowST8 Studios ships an update weekly, Build Fitness daily. The most recent releases landed on October 4, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | FlowST8 Studios | Build Fitness |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Size | 173 MB | 60 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [FlowST8 Studios](https://appshunter.io/developer/1780303652) | [Build Fitness HQ Inc](https://appshunter.io/developer/1682539999) |

## What reviewers say

### FlowST8 Studios

[App page](https://appshunter.io/ios/app/flowst8-studios/id6738345410)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Build Fitness

[App page](https://appshunter.io/ios/app/build-fitness/id6758132428)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlowST8 Studios free?

FlowST8 Studios is free to download, with no in-app purchases.

### Is Build Fitness free?

Build Fitness is free to download, with no in-app purchases.

### Do FlowST8 Studios or Build Fitness have ads?

Neither FlowST8 Studios nor Build Fitness shows ads.

### Which is updated more often, FlowST8 Studios or Build Fitness?

FlowST8 Studios ships an update weekly, and Build Fitness daily. Most recently, FlowST8 Studios was updated on October 4, 2026 and Build Fitness on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*