# IF Timer & Weight Loss tracker vs Intermittent Fasting Clock

The clearest difference is in-app purchases: IF Timer & Weight Loss tracker at none against Intermittent Fasting Clock's 3. IF Timer & Weight Loss tracker also leads on ads (none vs shown) and update cadence (weekly vs monthly). On price, ratings volume, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Clock sells 3 in-app purchases, starting at $1.99 per 7 days. IF Timer & Weight Loss tracker asks for nothing beyond the download.

IF Timer & Weight Loss tracker holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 14 and 10 respectively.

IF Timer & Weight Loss tracker ships an update weekly, Intermittent Fasting Clock monthly. The most recent releases landed on September 13, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | IF Timer & Weight Loss tracker | Intermittent Fasting Clock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14 ratings)](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074/reviews)** | [4.6 (10 ratings)](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485/reviews) |
| Number of ratings | **14** | 10 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 9 MB | 43 MB |
| Requires iOS | **15.0** | 16.1 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [PICFY Technologies Private Limited](https://appshunter.io/developer/1448865397) | [ESPRESSO TECH (SMC-PRIVATE) LIMITED](https://appshunter.io/developer/1812366711) |

## What reviewers say

### IF Timer & Weight Loss tracker

[App page](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074)

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

**Highlights:** One-tap fasting start, Real-time countdown timer, Flexible fasting plans (16:8, 18:6, 20:4, 5:2), Reminder notifications, Progress tracking, User-friendly interface, No signup required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intermittent Fasting Clock

[App page](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485)

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

**Highlights:** Personalized fasting plans, Weight loss tracking, Water intake tracker, Step counter, Fasting timer with notifications, Nutrition and health insights, Recipe suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $1.99 | per 7 days |
| Monthly Access | $3.99 | per month |
| Yearly Access | $19.99 | per year |


## Frequently asked questions

### Is IF Timer & Weight Loss tracker free?

IF Timer & Weight Loss tracker is free to download, with no in-app purchases.

### Is Intermittent Fasting Clock free?

Intermittent Fasting Clock is free to download, with in-app purchases available.

### Which has better reviews, IF Timer & Weight Loss tracker or Intermittent Fasting Clock?

IF Timer & Weight Loss tracker is rated higher. IF Timer & Weight Loss tracker averages 4.8 out of 5 from 14 ratings, while Intermittent Fasting Clock averages 4.6 from 10 ratings.

### Do IF Timer & Weight Loss tracker or Intermittent Fasting Clock have ads?

Intermittent Fasting Clock shows ads; IF Timer & Weight Loss tracker does not.

### Which is updated more often, IF Timer & Weight Loss tracker or Intermittent Fasting Clock?

IF Timer & Weight Loss tracker ships an update weekly, and Intermittent Fasting Clock monthly. Most recently, IF Timer & Weight Loss tracker was updated on September 13, 2026 and Intermittent Fasting Clock on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*