# IF Timer & Weight Loss tracker vs Intermittent Fasting

The clearest difference is in-app purchases: IF Timer & Weight Loss tracker at none against Intermittent Fasting's 2. IF Timer & Weight Loss tracker also leads on ads (none vs shown) and update cadence (weekly vs every 2 months). Intermittent Fasting's advantage is rating (5.0 vs 4.8) and iOS requirement (13.0 vs 15.0). On price, ratings volume and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month. IF Timer & Weight Loss tracker asks for nothing beyond the download.

Intermittent Fasting holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 14 and 6 respectively.

IF Timer & Weight Loss tracker ships an update weekly, Intermittent Fasting every 2 months. The most recent releases landed on October 17, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | IF Timer & Weight Loss tracker | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (14 ratings)](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036/reviews)** |
| Number of ratings | **14** | 6 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | **Free** | Ad-supported |
| Size | 9 MB | 35 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [PICFY Technologies Private Limited](https://appshunter.io/developer/1448865397) | [JanoGroup LLC](https://appshunter.io/developer/1781461557) |

## What reviewers say

### IF Timer & Weight Loss tracker

[App page](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074)

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

**Highlights:** One-tap fasting start, Real-time countdown timer, Flexible fasting plans (16:8, 18:6, 20:4, 5:2), Reminder notifications, Progress tracking, User-friendly interface, No signup required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036)

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

**Highlights:** Simple fasting timer, Popular fasting plans (16:8, OMAD, custom), Stats, streaks, and progress tracking, Fasting calendar and history, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - Premium | $3.99 | per month |
| Annual - Premium | $24.99 | per year |


## Frequently asked questions

### Is IF Timer & Weight Loss tracker free?

IF Timer & Weight Loss tracker is free to download, with no in-app purchases.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, IF Timer & Weight Loss tracker or Intermittent Fasting?

Intermittent Fasting is rated higher. IF Timer & Weight Loss tracker averages 4.8 out of 5 from 14 ratings, while Intermittent Fasting averages 5.0 from 6 ratings.

### Do IF Timer & Weight Loss tracker or Intermittent Fasting have ads?

Intermittent Fasting shows ads; IF Timer & Weight Loss tracker does not.

### Which is updated more often, IF Timer & Weight Loss tracker or Intermittent Fasting?

IF Timer & Weight Loss tracker ships an update weekly, and Intermittent Fasting every 2 months. Most recently, IF Timer & Weight Loss tracker was updated on October 17, 2026 and Intermittent Fasting on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*