# IF Timer & Weight Loss tracker vs FastTempo

The clearest difference is review sentiment: IF Timer & Weight Loss tracker at 100% against FastTempo's 0%. IF Timer & Weight Loss tracker also leads on rating (4.8 vs 1.0) and in-app purchases (none vs 1). On price, ads and device support there is nothing between them.

Both are free to download. FastTempo sells 1 in-app purchase, starting at $19.99 per year. IF Timer & Weight Loss tracker asks for nothing beyond the download.

IF Timer & Weight Loss tracker holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: IF Timer & Weight Loss tracker has 14 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of IF Timer & Weight Loss tracker's written reviews are positive against 0% of FastTempo's.

IF Timer & Weight Loss tracker ships an update weekly, FastTempo every 3 months. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | IF Timer & Weight Loss tracker | FastTempo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14 ratings)](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/fasttempo-fasting-timer/id6757407552/reviews) |
| Number of ratings | **14** | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 9 MB | 14 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [PICFY Technologies Private Limited](https://appshunter.io/developer/1448865397) | [Andrew Ford](https://appshunter.io/developer/1853471183) |

## What reviewers say

### IF Timer & Weight Loss tracker

[App page](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074)

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

**Highlights:** One-tap fasting start, Real-time countdown timer, Flexible fasting plans (16:8, 18:6, 20:4, 5:2), Reminder notifications, Progress tracking, User-friendly interface, No signup required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FastTempo

[App page](https://appshunter.io/ios/app/fasttempo-fasting-timer/id6757407552)

This app provides a straightforward timer to help users maintain consistent eating and fasting windows. It focuses solely on timing, offering a clean visual display and seamless integration with smartwatches. Features include flexible streak tolerance and gradual fasting adjustments for beginners.

**Highlights:** 24-Hour Visual Timer, Apple Watch Integration, Flexible Streak Tolerance, Gradual Fasting Adjustments, Smart Reminders, Automatic Schedule Following, Fasting Pause Functionality

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FastTempo Premium | $19.99 | per year |


## Frequently asked questions

### Is IF Timer & Weight Loss tracker free?

IF Timer & Weight Loss tracker is free to download, with no in-app purchases.

### Is FastTempo free?

FastTempo is free to download, with in-app purchases available.

### Which has better reviews, IF Timer & Weight Loss tracker or FastTempo?

IF Timer & Weight Loss tracker is rated higher. IF Timer & Weight Loss tracker averages 4.8 out of 5 from 14 ratings, while FastTempo averages 1.0 from 1 ratings.

### Do IF Timer & Weight Loss tracker or FastTempo have ads?

Neither IF Timer & Weight Loss tracker nor FastTempo shows ads.

### Which is updated more often, IF Timer & Weight Loss tracker or FastTempo?

IF Timer & Weight Loss tracker ships an update weekly, and FastTempo every 3 months. Most recently, IF Timer & Weight Loss tracker was updated on October 17, 2026 and FastTempo on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
