# IF Timer & Weight Loss tracker vs fast_ Intermittent Fasting

The clearest difference is in-app purchases: IF Timer & Weight Loss tracker at none against fast_ Intermittent Fasting's 2. IF Timer & Weight Loss tracker also leads on update cadence (weekly vs every 4 months) and ratings volume (15 vs 1). fast_ Intermittent Fasting's advantage is rating (5.0 vs 4.8). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. fast_ Intermittent Fasting sells 2 in-app purchases, starting at $9.99 per month. IF Timer & Weight Loss tracker asks for nothing beyond the download.

fast_ Intermittent Fasting holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: IF Timer & Weight Loss tracker has 15 ratings behind it against 1, so its average is the more settled of the two.

IF Timer & Weight Loss tracker ships an update weekly, fast_ Intermittent Fasting every 4 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | IF Timer & Weight Loss tracker | fast_ Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (15 ratings)](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fast-intermittent-fasting/id6778174952/reviews)** |
| Number of ratings | **15** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 months |
| Monetization | Free | — |
| Size | 9 MB | 48 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [PICFY Technologies Private Limited](https://appshunter.io/developer/1448865397) | [Atmospheric Integrity Management, LLC](https://appshunter.io/developer/6778174954) |

## What reviewers say

### IF Timer & Weight Loss tracker

[App page](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074)

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

**Highlights:** One-tap fasting start, Real-time countdown timer, Flexible fasting plans (16:8, 18:6, 20:4, 5:2), Reminder notifications, Progress tracking, User-friendly interface, No signup required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### fast_ Intermittent Fasting

[App page](https://appshunter.io/ios/app/fast-intermittent-fasting/id6778174952)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro (Monthly) | $9.99 | per month |
| Pro (Annual) | $59.99 | per year |


## Frequently asked questions

### Is IF Timer & Weight Loss tracker free?

IF Timer & Weight Loss tracker is free to download, with no in-app purchases.

### Is fast_ Intermittent Fasting free?

fast_ Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, IF Timer & Weight Loss tracker or fast_ Intermittent Fasting?

fast_ Intermittent Fasting is rated higher. IF Timer & Weight Loss tracker averages 4.8 out of 5 from 15 ratings, while fast_ Intermittent Fasting averages 5.0 from 1 ratings.

### Do IF Timer & Weight Loss tracker or fast_ Intermittent Fasting have ads?

Neither IF Timer & Weight Loss tracker nor fast_ Intermittent Fasting shows ads.

### Which is updated more often, IF Timer & Weight Loss tracker or fast_ Intermittent Fasting?

IF Timer & Weight Loss tracker ships an update weekly, and fast_ Intermittent Fasting every 4 months. Most recently, IF Timer & Weight Loss tracker was updated on October 24, 2026 and fast_ Intermittent Fasting on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*