# Regulate vs Being Method Breathwork

The clearest difference is in-app purchases: Being Method Breathwork at none against Regulate's 2. Being Method Breathwork also leads on update cadence (every 2 days vs every 3 weeks) and ratings volume (7 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Regulate sells 2 in-app purchases, starting at $12.99 per month. Being Method Breathwork asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Regulate against 5.0 for Being Method Breathwork. That said, the two scores are not equally well evidenced: Being Method Breathwork has 7 ratings behind it against 1, so its average is the more settled of the two.

Regulate ships an update every 3 weeks, Being Method Breathwork every 2 days. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Regulate | Being Method Breathwork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/regulate-breathwork-for-focus/id6738364820/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/being-method-breathwork/id6747399600/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 77 MB | 81 MB |
| Requires iOS | 17.4 | **16.4** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Regulate GmbH](https://appshunter.io/developer/1780418014) | [Being Method Inc.](https://appshunter.io/developer/1695547964) |

## What reviewers say

### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork-for-focus/id6738364820)

Enhance your mental and physical state in real time with science-backed breathwork exercises. Designed for professionals, this app helps boost focus, reduce stress, recover energy, and improve sleep for peak performance.

**Highlights:** Real-time state regulation, Guided breathwork sessions, Focus enhancement, Stress reduction, Energy recovery, Sleep improvement, Performance tracking

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Monthly | $12.99 | per month |
| Regulate Yearly | $79.99 | per year |


### Being Method Breathwork

[App page](https://appshunter.io/ios/app/being-method-breathwork/id6747399600)

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.

**Highlights:** Guided breathwork audio sessions, Sessions organized by emotional themes, Structured multi-week programs, Somatic exercises and journal prompts, Private community space, Offline listening for selected sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Is Being Method Breathwork free?

Being Method Breathwork is free to download, with no in-app purchases.

### Which has better reviews, Regulate or Being Method Breathwork?

Regulate and Being Method Breathwork are both rated 5.0 out of 5 on the App Store, from 1 and 7 ratings respectively.

### Do Regulate or Being Method Breathwork have ads?

Neither Regulate nor Being Method Breathwork shows ads.

### Which is updated more often, Regulate or Being Method Breathwork?

Regulate ships an update every 3 weeks, and Being Method Breathwork every 2 days. Most recently, Regulate was updated on September 24, 2026 and Being Method Breathwork on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*