# Regulate vs Momo

The clearest difference is update cadence: Momo at every 2 days against Regulate's weekly. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Regulate sells 4 in-app purchases, starting at $12.99 per month and Momo sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Regulate against 5.0 for Momo. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Regulate ships an update weekly, Momo every 2 days. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Regulate | Momo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/regulate-breathwork/id6738364820/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/momo-pet-breathing-tracker/id6757483653/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 83 MB | 27 MB |
| Requires iOS | 17.4 | **17.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Regulate GmbH](https://appshunter.io/developer/1780418014) | [Thought Sherpa](https://appshunter.io/developer/1842152942) |

## What reviewers say

### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork/id6738364820)

Enhance your mental and physical state in real time with science-backed breathwork exercises. Designed for professionals, this app helps boost focus, reduce stress, recover energy, and improve sleep for peak performance.

**Highlights:** Real-time state regulation, Guided breathwork sessions, Focus enhancement, Stress reduction, Energy recovery, Sleep improvement, Performance tracking

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Monthly | $12.99 | per month |
| Regulate Yearly Community Offer | $69.99 | per year |
| Regulate Yearly | $79.99 | per year |
| Regulate Yearly 14 Days Trial | $79.99 | per year |


### Momo

[App page](https://appshunter.io/ios/app/momo-pet-breathing-tracker/id6757483653)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Momo Monthly Membership | $0.99 | per month |
| Momo Yearly Membership | $9.99 | per year |


## Frequently asked questions

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Is Momo free?

Momo is free to download, with in-app purchases available.

### Which has better reviews, Regulate or Momo?

Regulate and Momo are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Regulate or Momo have ads?

Neither Regulate nor Momo shows ads.

### Which is updated more often, Regulate or Momo?

Regulate ships an update weekly, and Momo every 2 days. Most recently, Regulate was updated on October 28, 2026 and Momo on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*