# Regulate vs Rob Rea Breathwork

The clearest difference is in-app purchases: Rob Rea Breathwork at none against Regulate's 4. Rob Rea Breathwork also leads on iOS requirement (15.1 vs 17.4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Regulate sells 4 in-app purchases, starting at $12.99 per month. Rob Rea Breathwork asks for nothing beyond the download.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 22, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Regulate | Rob Rea Breathwork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/regulate-breathwork/id6738364820/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | — |
| Size | 83 MB | 68 MB |
| Requires iOS | 17.4 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Regulate GmbH](https://appshunter.io/developer/1780418014) | [Rob Rea Ltd](https://appshunter.io/developer/1896499424) |

## What reviewers say

### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork/id6738364820)

Enhance your mental and physical state in real time with science-backed breathwork exercises. Designed for professionals, this app helps boost focus, reduce stress, recover energy, and improve sleep for peak performance.

**Highlights:** Real-time state regulation, Guided breathwork sessions, Focus enhancement, Stress reduction, Energy recovery, Sleep improvement, Performance tracking

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Monthly | $12.99 | per month |
| Regulate Yearly Community Offer | $69.99 | per year |
| Regulate Yearly 14 Days Trial | $79.99 | per year |
| Regulate Yearly | $79.99 | per year |


### Rob Rea Breathwork

[App page](https://appshunter.io/ios/app/rob-rea-breathwork/id6767680154)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Is Rob Rea Breathwork free?

Rob Rea Breathwork is free to download, with no in-app purchases.

### Do Regulate or Rob Rea Breathwork have ads?

Neither Regulate nor Rob Rea Breathwork shows ads.

### Which is updated more often, Regulate or Rob Rea Breathwork?

Regulate ships an update weekly, and Rob Rea Breathwork weekly. Most recently, Regulate was updated on October 22, 2026 and Rob Rea Breathwork on October 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*