# Regulate vs Hungry Meal Tracking

The clearest difference is in-app purchases: Hungry Meal Tracking at none against Regulate's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Regulate sells 4 in-app purchases, starting at $12.99 per month. Hungry Meal Tracking asks for nothing beyond the download.

Regulate ships an update weekly, Hungry Meal Tracking every 10 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Regulate | Hungry Meal Tracking |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/regulate-breathwork/id6738364820/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Freemium | — |
| Size | 83 MB | 11 MB |
| Requires iOS | **17.4** | 18.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Regulate GmbH](https://appshunter.io/developer/1780418014) | [Ateam Investments GmbH](https://appshunter.io/developer/6783506183) |

## What reviewers say

### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork/id6738364820)

Enhance your mental and physical state in real-time with science-backed breathwork exercises. Improve focus, reduce stress, boost energy, and sleep better to perform at your peak during the workday. Trusted by top athletes and professionals.

**Highlights:** Real-time state regulation, Workday focus sessions, Stress reduction exercises, Energy boost routines, Sleep and recovery programs, Performance tracking with wearables

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Monthly | $12.99 | per month |
| Regulate Yearly Community Offer | $69.99 | per year |
| Regulate Yearly | $79.99 | per year |
| Regulate Yearly 14 Days Trial | $79.99 | per year |


### Hungry Meal Tracking

[App page](https://appshunter.io/ios/app/hungry-meal-tracking/id6783506181)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Is Hungry Meal Tracking free?

Hungry Meal Tracking is free to download, with no in-app purchases.

### Do Regulate or Hungry Meal Tracking have ads?

Neither Regulate nor Hungry Meal Tracking shows ads.

### Which is updated more often, Regulate or Hungry Meal Tracking?

Regulate ships an update weekly, and Hungry Meal Tracking every 10 days. Most recently, Regulate was updated on November 5, 2026 and Hungry Meal Tracking on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*