# Phoenix Rising vs EPWTC

The clearest difference is update cadence: EPWTC at every 3 weeks against Phoenix Rising's every 3 months. Phoenix Rising's advantage is iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Phoenix Rising ships an update every 3 months, EPWTC every 3 weeks. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Phoenix Rising | EPWTC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/phoenix-rising/id6738388998/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 128 MB | 120 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [PerFIcT Inc.](https://appshunter.io/developer/1157678843) | [Smart Health Clubs](https://appshunter.io/developer/1333435433) |

## What reviewers say

### Phoenix Rising

[App page](https://appshunter.io/ios/app/phoenix-rising/id6738388998)

Access personalized fitness programs, track your workout progress, and monitor your nutrition. This app integrates with Apple Health to log steps and calories, and provides detailed exercise breakdowns with video demonstrations.

**Highlights:** Personalized fitness programs, Workout progress recording, Nutrition tracking, Integration with Apple Health, Daily workout planner, Exercise video demonstrations

**In-app purchases:** none


### EPWTC

[App page](https://appshunter.io/ios/app/epwtc/id6752655793)

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Phoenix Rising free?

Phoenix Rising is free to download, with no in-app purchases.

### Is EPWTC free?

EPWTC is free to download, with no in-app purchases.

### Do Phoenix Rising or EPWTC have ads?

Neither Phoenix Rising nor EPWTC shows ads.

### Which is updated more often, Phoenix Rising or EPWTC?

Phoenix Rising ships an update every 3 months, and EPWTC every 3 weeks. Most recently, Phoenix Rising was updated on November 4, 2026 and EPWTC on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*