# Ethos Training vs Breath&Calm

The clearest difference is monetization model: Breath&Calm at free against Ethos Training's free with in-app purchases. Breath&Calm also leads on update cadence (every 5 days vs every 4 weeks). Ethos Training's advantage is ratings volume (47 vs 1) and iOS requirement (16.0 vs 26.2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Ethos Training against 5.0 for Breath&Calm. That said, the two scores are not equally well evidenced: Ethos Training has 47 ratings behind it against 1, so its average is the more settled of the two.

Ethos Training ships an update every 4 weeks, Breath&Calm every 5 days. The most recent releases landed on October 30, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Ethos Training | Breath&Calm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (47 ratings)](https://appshunter.io/ios/app/ethos-training/id6738397466/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/breath-and-calm/id6788759986/reviews)** |
| Number of ratings | **47** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 38 MB | 10 MB |
| Requires iOS | **16.0** | 26.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Ethos Training Systems LLC](https://appshunter.io/developer/1780636111) | [Kanmani Raja Panneer Selvam](https://appshunter.io/developer/6788759988) |

## What reviewers say

### Ethos Training

[App page](https://appshunter.io/ios/app/ethos-training/id6738397466)

Browse and purchase class packs or memberships. View the class schedule, filter by type, and easily book your reservations. Manage your upcoming classes to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, View class schedule, Filter classes by type, Manage class reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Breath&Calm

[App page](https://appshunter.io/ios/app/breath-and-calm/id6788759986)

This app uses the 4x4 box breathing technique to help you reduce stress, improve focus, and find inner peace. It guides you through equal-rhythm breathing exercises to achieve mental balance quickly.

**Highlights:** 4x4 box breathing technique, Stress reduction, Focus enhancement, Inner peace restoration, Guided breathing exercises

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ethos Training free?

Ethos Training is free to download, with no in-app purchases.

### Is Breath&Calm free?

Breath&Calm is free to download, with no in-app purchases.

### Which has better reviews, Ethos Training or Breath&Calm?

Breath&Calm is rated higher. Ethos Training averages 5.0 out of 5 from 47 ratings, while Breath&Calm averages 5.0 from 1 ratings.

### Do Ethos Training or Breath&Calm have ads?

Neither Ethos Training nor Breath&Calm shows ads.

### Which is updated more often, Ethos Training or Breath&Calm?

Ethos Training ships an update every 4 weeks, and Breath&Calm every 5 days. Most recently, Ethos Training was updated on October 30, 2026 and Breath&Calm on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*