# In Flow Studio vs Spoke Society

The clearest difference is update cadence: Spoke Society at monthly against In Flow Studio's every 10 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for In Flow Studio against 5.0 for Spoke Society. Both are backed by a comparable volume of ratings — 10 and 11 respectively.

In Flow Studio ships an update every 10 months, Spoke Society monthly. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | In Flow Studio | Spoke Society |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/in-flow-studio/id6738451847/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/spoke-society/id6754724093/reviews) |
| Number of ratings | 10 | **11** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Monthly** |
| Monetization | Free | Free |
| Size | 121 MB | 38 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Spoke Society LLC](https://appshunter.io/developer/1849792518) |

## What reviewers say

### In Flow Studio

[App page](https://appshunter.io/ios/app/in-flow-studio/id6738451847)

Access a virtual library of hundreds of on-demand classes and meditations. Discover and book unique monthly schedules of classes, workshops, and events to enhance your well-being. Track your progress and milestones within the app.

**Highlights:** On-demand class library, Book classes and workshops, Track personal milestones, Virtual wellness incubator, Meditation sessions

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Spoke Society

[App page](https://appshunter.io/ios/app/spoke-society/id6754724093)

Easily browse and purchase class packs or memberships. View the schedule, filter by class type, and manage your reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is In Flow Studio free?

In Flow Studio is free to download, with no in-app purchases.

### Is Spoke Society free?

Spoke Society is free to download, with no in-app purchases.

### Which has better reviews, In Flow Studio or Spoke Society?

In Flow Studio and Spoke Society are both rated 5.0 out of 5 on the App Store, from 10 and 11 ratings respectively.

### Do In Flow Studio or Spoke Society have ads?

Neither In Flow Studio nor Spoke Society shows ads.

### Which is updated more often, In Flow Studio or Spoke Society?

In Flow Studio ships an update every 10 months, and Spoke Society monthly. Most recently, In Flow Studio was updated on October 30, 2026 and Spoke Society on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*