# In Flow Studio vs Korio Method

The clearest difference is update cadence: Korio Method at every 3 weeks against In Flow Studio's every 10 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for In Flow Studio against 5.0 for Korio Method. Both are backed by a comparable volume of ratings — 10 and 23 respectively.

In Flow Studio ships an update every 10 months, Korio Method every 3 weeks. The most recent releases landed on September 30, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | In Flow Studio | Korio Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/in-flow-studio/id6738451847/reviews) | [5.0 (23 ratings)](https://appshunter.io/ios/app/korio-method/id6764112190/reviews) |
| Number of ratings | 10 | **23** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 121 MB | 38 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Korio Method LLC](https://appshunter.io/developer/1895644975) |

## What reviewers say

### In Flow Studio

[App page](https://appshunter.io/ios/app/in-flow-studio/id6738451847)

Access a virtual library of hundreds of on-demand classes and meditations. Discover and book unique monthly schedules of classes, workshops, and events to enhance your well-being. Track your progress and milestones within the app.

**Highlights:** On-demand class library, Book classes and workshops, Track personal milestones, Virtual wellness incubator, Meditation sessions

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Korio Method

[App page](https://appshunter.io/ios/app/korio-method/id6764112190)

Easily manage your fitness journey by browsing class schedules, filtering by type, and booking reservations. Purchase class packs and memberships directly within the app to stay committed to your goals.

**Highlights:** Purchase class packs and memberships, Browse and filter class schedule, Manage class reservations, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is In Flow Studio free?

In Flow Studio is free to download, with no in-app purchases.

### Is Korio Method free?

Korio Method is free to download, with no in-app purchases.

### Which has better reviews, In Flow Studio or Korio Method?

In Flow Studio and Korio Method are both rated 5.0 out of 5 on the App Store, from 10 and 23 ratings respectively.

### Do In Flow Studio or Korio Method have ads?

Neither In Flow Studio nor Korio Method shows ads.

### Which is updated more often, In Flow Studio or Korio Method?

In Flow Studio ships an update every 10 months, and Korio Method every 3 weeks. Most recently, In Flow Studio was updated on September 30, 2026 and Korio Method on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*