# Next Step vs Adapt HC

The clearest difference is in-app purchases: Adapt HC at none against Next Step's 2. Adapt HC also leads on iOS requirement (12.0 vs 15.0.0). On price, ads and device support there is nothing between them.

Both are free to download. Next Step sells 2 in-app purchases, starting at $12.00 per month. Adapt HC asks for nothing beyond the download.

## The numbers

| Metric | Next Step | Adapt HC |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Free with in-app purchases | — |
| Size | 106 MB | 87 MB |
| Requires iOS | 15.0.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Next Step Collective Pty Ltd](https://appshunter.io/developer/1780994106) | [Treshna Enterprises](https://appshunter.io/developer/959435261) |

## What reviewers say

### Next Step

[App page](https://appshunter.io/ios/app/next-step/id6738487846)

This app offers guided breathwork and sound healing sessions to reduce stress, boost energy, and promote inner peace. It utilizes science-backed techniques and immersive soundscapes for relaxation and focus, accessible anytime, anywhere.

**Highlights:** Guided breathwork sessions, Immersive sound healing, Stress reduction techniques, Energy boosting exercises, Community access, Accessible anytime, anywhere

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Core Monthly NS Subscription | $12.00 | per month |
| Core Annual NS Subscription | $119.00 | per year |


### Adapt HC

[App page](https://appshunter.io/ios/app/adapt-hc/id6744303884)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Next Step free?

Next Step is free to download, with in-app purchases available.

### Is Adapt HC free?

Adapt HC is free to download, with no in-app purchases.

### Do Next Step or Adapt HC have ads?

Neither Next Step nor Adapt HC shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*