# Next Step vs In Her Rhythm ©

The clearest difference is update cadence: In Her Rhythm © at every 4 days against Next Step's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Next Step sells 2 in-app purchases, starting at $12.00 per month and In Her Rhythm © sells 7 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Next Step ships an update monthly, In Her Rhythm © every 4 days. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Next Step | In Her Rhythm © |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 106 MB | 46 MB |
| Requires iOS | **15.0.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Next Step Collective Pty Ltd](https://appshunter.io/developer/1780994106) | [Aradhana Arya](https://appshunter.io/developer/1893777635) |

## What reviewers say

### Next Step

[App page](https://appshunter.io/ios/app/next-step/id6738487846)

This app offers guided breathwork and sound healing sessions to reduce stress, boost energy, and promote inner peace. It utilizes science-backed techniques and immersive soundscapes for relaxation and focus, accessible anytime, anywhere.

**Highlights:** Guided breathwork sessions, Immersive sound healing, Stress reduction techniques, Energy boosting exercises, Community access, Accessible anytime, anywhere

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Core Monthly NS Subscription | $12.00 | per month |
| Core Annual NS Subscription | $119.00 | per year |


### In Her Rhythm ©

[App page](https://appshunter.io/ios/app/in-her-rhythm/id6786727498)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bloom (Sacral) | $49.00 | one-time |
| Devotion (Heart) | $49.00 | one-time |
| Speak (Throat) | $49.00 | one-time |
| Rise (Solar) | $49.00 | one-time |
| See (Third Eye) | $49.00 | one-time |
| Home (Crown) | $49.00 | one-time |
| The whole walk (bundle) | $249.00 | one-time |


## Frequently asked questions

### Is Next Step free?

Next Step is free to download, with in-app purchases available.

### Is In Her Rhythm © free?

In Her Rhythm © is free to download, with in-app purchases available.

### Do Next Step or In Her Rhythm © have ads?

Neither Next Step nor In Her Rhythm © shows ads.

### Which is updated more often, Next Step or In Her Rhythm ©?

Next Step ships an update monthly, and In Her Rhythm © every 4 days. Most recently, Next Step was updated on October 10, 2026 and In Her Rhythm © on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*