# Yes!Affirm vs Release Practice

The clearest difference is rating: Release Practice at 4.4 against Yes!Affirm's 3.3. Yes!Affirm's advantage is review sentiment (75% vs 50%) and update cadence (every 2 days vs every 2 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Yes!Affirm sells 3 in-app purchases, starting at $6.99 per month and Release Practice sells 9 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Release Practice holds the better App Store score, 4.4 against 3.3. Both are backed by a comparable volume of ratings — 3 and 8 respectively. Written reviews complicate that: 75% of Yes!Affirm's written reviews are positive against 50% of Release Practice's, so the app with the better star average is not the one people write more warmly about.

Yes!Affirm ships an update every 2 days, Release Practice every 2 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Yes!Affirm | Release Practice |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (3 ratings)](https://appshunter.io/ios/app/yesaffirm-daily-affirmations/id6738488661/reviews) | **[4.4 (8 ratings)](https://appshunter.io/ios/app/release-practice/id6754316888/reviews)** |
| Number of ratings | 3 | **8** |
| Positive reviews | **75.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Freemium | Freemium |
| Size | 57 MB | 28 MB |
| Requires iOS | 16.0 | **15** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [LaterWorks Studio](https://appshunter.io/developer/1404206200) | [永乐 詹](https://appshunter.io/developer/1809276072) |

## What reviewers say

### Yes!Affirm

[App page](https://appshunter.io/ios/app/yesaffirm-daily-affirmations/id6738488661)

This app provides daily affirmations to help transform your mindset and embrace positivity. It offers personalized messages, a unique focus clock mode, and stunning visual themes to inspire confidence and inner peace.

**Highlights:** Daily personalized affirmations, Full-screen focus clock mode, Aesthetic visual themes, Mindset transformation, Build self-confidence, Reduce stress and anxiety

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Annually | $34.99 | per year |
| Lifetime | $39.99 | one-time |


### Release Practice

[App page](https://appshunter.io/ios/app/release-practice/id6754316888)

This app guides users through the Sedona Method for emotional release and freedom. It offers structured training, customizable features, and progress tracking to help overcome common practice challenges and achieve mental well-being.

**Highlights:** Guided release flow with customizable steps, Quick release for instant emotional processing, Manifest goals by releasing emotions, Freedom assessment across 10 dimensions, Customizable feeling library, Harvest journal for insights and breakthroughs, Progress tracking with achievement system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Annual Premium | $49.99 | per year |
| A Token of Support | $0.99 | one-time |
| Support a Coffee | $5.99 | one-time |
| Fuel an Update | $17.99 | one-time |
| Sponsor a Deep Dive | $49.99 | one-time |
| Lifetime Premium | $99.99 | one-time |
| Major Boost for Development | $99.99 | one-time |
| Champion the Cause | $999.99 | one-time |


## Frequently asked questions

### Is Yes!Affirm free?

Yes!Affirm is free to download, with in-app purchases available.

### Is Release Practice free?

Release Practice is free to download, with in-app purchases available.

### Which has better reviews, Yes!Affirm or Release Practice?

Release Practice is rated higher. Yes!Affirm averages 3.3 out of 5 from 3 ratings, while Release Practice averages 4.4 from 8 ratings.

### Do Yes!Affirm or Release Practice have ads?

Neither Yes!Affirm nor Release Practice shows ads.

### Which is updated more often, Yes!Affirm or Release Practice?

Yes!Affirm ships an update every 2 days, and Release Practice every 2 weeks. Most recently, Yes!Affirm was updated on October 25, 2026 and Release Practice on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*