# Allonge vs Prerun

The clearest difference is in-app purchases: Allonge at none against Prerun's 3. Allonge also leads on iOS requirement (15.1 vs 17.6). Prerun's advantage is update cadence (weekly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Prerun sells 3 in-app purchases, starting at $2.99 per month. Allonge asks for nothing beyond the download.

Allonge ships an update every 2 months, Prerun weekly. The most recent releases landed on October 25, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Allonge | Prerun |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.0 (1 ratings)](https://appshunter.io/ios/app/prerun-run-warmups-and-stretch/id6760158784/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | — | Freemium |
| Size | 32 MB | 94 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Arbox LTD](https://appshunter.io/developer/1021244486) | [Melki Jonathan Andara](https://appshunter.io/developer/1813635822) |

## What reviewers say

### Allonge

[App page](https://appshunter.io/ios/app/allonge/id6738489834)

**In-app purchases:** none


### Prerun

[App page](https://appshunter.io/ios/app/prerun-run-warmups-and-stretch/id6760158784)

This app provides guided routines to help runners properly warm up before each run. It offers dynamic stretches and clear timers to activate key running muscles, improving performance and reducing injury risk in just a few minutes.

**Highlights:** Guided warmup routines for runners, Quick 5-minute warmups, Dynamic running stretches, Clear countdown timers, Targeted muscle activation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $2.99 | per month |
| English | $12.99 | per year |
| English | $24.99 | one-time |


## Frequently asked questions

### Is Allonge free?

Allonge is free to download, with no in-app purchases.

### Is Prerun free?

Prerun is free to download, with in-app purchases available.

### Do Allonge or Prerun have ads?

Neither Allonge nor Prerun shows ads.

### Which is updated more often, Allonge or Prerun?

Allonge ships an update every 2 months, and Prerun weekly. Most recently, Allonge was updated on October 25, 2026 and Prerun on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*