# THRIVE Cycling vs Interval Timer · HIIT & Yoga

The clearest difference is in-app purchases: THRIVE Cycling at none against Interval Timer · HIIT & Yoga's 1. THRIVE Cycling also leads on iOS requirement (18.0 vs 26.0). Interval Timer · HIIT & Yoga's advantage is update cadence (every 4 weeks vs every 10 months) and device support (4 vs 1). On price and ads there is nothing between them.

Both are free to download. Interval Timer · HIIT & Yoga sells 1 one-off in-app purchase. THRIVE Cycling asks for nothing beyond the download.

THRIVE Cycling ships an update every 10 months, Interval Timer · HIIT & Yoga every 4 weeks. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | THRIVE Cycling | Interval Timer · HIIT & Yoga |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.2 (6 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-yoga/id6771439087/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 4 weeks** |
| Monetization | — | Paid |
| Size | 148 MB | 45 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [LK & Partners PTY LTD](https://appshunter.io/developer/1781007115) | [Guram Kajaia](https://appshunter.io/developer/904072300) |

## What reviewers say

### THRIVE Cycling

[App page](https://appshunter.io/ios/app/thrive-cycling/id6738493255)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer · HIIT & Yoga

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-yoga/id6771439087)

Create custom interval workouts for various activities like HIIT, yoga, and boxing. The app manages countdowns, cues, and music playback, with a history tracker and Apple ecosystem integration. It offers a one-time purchase with no ads or subscriptions.

**Highlights:** Custom interval workout builder, AI-powered routine generation, Full-screen live timer with cues, Apple Watch and Apple TV integration, HealthKit logging, Workout history and stats, Music playlist integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $7.99 | one-time |


## Frequently asked questions

### Is THRIVE Cycling free?

THRIVE Cycling is free to download, with no in-app purchases.

### Is Interval Timer · HIIT & Yoga free?

Interval Timer · HIIT & Yoga is free to download, with in-app purchases available.

### Do THRIVE Cycling or Interval Timer · HIIT & Yoga have ads?

Neither THRIVE Cycling nor Interval Timer · HIIT & Yoga shows ads.

### Which is updated more often, THRIVE Cycling or Interval Timer · HIIT & Yoga?

THRIVE Cycling ships an update every 10 months, and Interval Timer · HIIT & Yoga every 4 weeks. Most recently, THRIVE Cycling was updated on November 4, 2026 and Interval Timer · HIIT & Yoga on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*