# THRIVE Cycling vs Interval Timer & Boxing

The clearest difference is in-app purchases: THRIVE Cycling at none against Interval Timer & Boxing's 3. Interval Timer & Boxing's advantage is update cadence (monthly vs every 10 months) and device support (5 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. THRIVE Cycling asks for nothing beyond the download.

THRIVE Cycling ships an update every 10 months, Interval Timer & Boxing monthly. The most recent releases landed on October 15, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | THRIVE Cycling | Interval Timer & Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Monthly** |
| Monetization | — | Freemium |
| Size | 148 MB | 341 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad, Mac, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [LK & Partners PTY LTD](https://appshunter.io/developer/1781007115) | [Dzianis Milasheuski](https://appshunter.io/developer/1877333731) |

## What reviewers say

### THRIVE Cycling

[App page](https://appshunter.io/ios/app/thrive-cycling/id6738493255)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer & Boxing

[App page](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050)

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.

**Highlights:** Customizable workout plans, Multiple sound cue options, Audio cues and haptic feedback, Apple Watch and Live Activity support, Home and Lock Screen widgets, Apple Health integration, Workout history and streaks

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DIT Pro · Monthly | $3.99 | per month |
| DIT Pro · Yearly | $14.99 | per year |
| DIT Pro · Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is THRIVE Cycling free?

THRIVE Cycling is free to download, with no in-app purchases.

### Is Interval Timer & Boxing free?

Interval Timer & Boxing is free to download, with in-app purchases available.

### Do THRIVE Cycling or Interval Timer & Boxing have ads?

Neither THRIVE Cycling nor Interval Timer & Boxing shows ads.

### Which is updated more often, THRIVE Cycling or Interval Timer & Boxing?

THRIVE Cycling ships an update every 10 months, and Interval Timer & Boxing monthly. Most recently, THRIVE Cycling was updated on October 15, 2026 and Interval Timer & Boxing on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*