# AOM Training vs Carbon Performance Gym

AOM Training and Carbon Performance Gym are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AOM Training ships an update every 2 months, Carbon Performance Gym every 6 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | AOM Training | Carbon Performance Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/aom-training/id6738524298/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free | — |
| Size | 177 MB | 198 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [The Art of Movement Chiropractic & Performance LLC](https://appshunter.io/developer/1781111076) | [Carbon Culture LLC](https://appshunter.io/developer/1710809089) |

## What reviewers say

### AOM Training

[App page](https://appshunter.io/ios/app/aom-training/id6738524298)

This app offers personalized workout plans and corrective exercises for clients of specific health and performance services. Users can access custom programs, track their progress, and view instructional videos to improve strength and recovery.

**Highlights:** Customized Programs, Instructional Videos, Progress Tracking, Automatic Updates, Corrective Exercises

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Carbon Performance Gym

[App page](https://appshunter.io/ios/app/carbon-performance-gym/id6741082773)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is AOM Training free?

AOM Training is free to download, with no in-app purchases.

### Is Carbon Performance Gym free?

Carbon Performance Gym is free to download, with no in-app purchases.

### Do AOM Training or Carbon Performance Gym have ads?

Neither AOM Training nor Carbon Performance Gym shows ads.

### Which is updated more often, AOM Training or Carbon Performance Gym?

AOM Training ships an update every 2 months, and Carbon Performance Gym every 6 weeks. Most recently, AOM Training was updated on October 25, 2026 and Carbon Performance Gym on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*