# Full Potential vs Hybrid Flow

The clearest difference is iOS requirement: Full Potential at 15.1 against Hybrid Flow's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Full Potential sells 2 in-app purchases, starting at $15.00 per month and Hybrid Flow sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Full Potential | Hybrid Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/full-potential-workout-plans/id6738536498/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Monetization | Freemium | — |
| Size | 57 MB | 12 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Full Potential Training, LLC](https://appshunter.io/developer/1781145488) | [Pedro Marin](https://appshunter.io/developer/903684406) |

## What reviewers say

### Full Potential

[App page](https://appshunter.io/ios/app/full-potential-workout-plans/id6738536498)

This AI-powered fitness app creates personalized training plans for athletes targeting specific events. It adapts workouts daily based on your readiness and schedule, offering guidance for various disciplines and helping you peak for competition.

**Highlights:** AI-generated personalized training plans, Adaptive daily workouts, Multi-discipline support (run, bike, swim, strength, etc.), True periodization and auto-taper, Smart rescheduling for missed sessions, Coach-style insights and guidance

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Monthly | $15.00 | per month |
| Pro - Yearly | $150.00 | per year |


### Hybrid Flow

[App page](https://appshunter.io/ios/app/hybrid-flow/id6749823973)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Annual Subscription | $24.99 | per year |
| Lifetime Full Access | $69.99 | one-time |


## Frequently asked questions

### Is Full Potential free?

Full Potential is free to download, with in-app purchases available.

### Is Hybrid Flow free?

Hybrid Flow is free to download, with in-app purchases available.

### Do Full Potential or Hybrid Flow have ads?

Neither Full Potential nor Hybrid Flow shows ads.

### Which is updated more often, Full Potential or Hybrid Flow?

Full Potential ships an update every 5 weeks, and Hybrid Flow every 5 weeks. Most recently, Full Potential was updated on October 27, 2026 and Hybrid Flow on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*