# traina vs Runbuds

The clearest difference is in-app purchases: Runbuds at none against traina's 3. Runbuds also leads on update cadence (every 2 days vs every 9 days) and ratings volume (69 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. traina sells 3 in-app purchases, starting at $3.99 per month. Runbuds asks for nothing beyond the download.

traina holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Runbuds has 69 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of traina's written reviews are positive against 96% of Runbuds's.

traina ships an update every 9 days, Runbuds every 2 days. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | traina | Runbuds |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/traina-lift-stretch-repeat/id6738576893/reviews)** | [4.8 (69 ratings)](https://appshunter.io/ios/app/runbuds/id6744413545/reviews) |
| Number of ratings | 2 | **69** |
| Positive reviews | **100.0% of reviews** | 96.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 2 days** |
| Monetization | Freemium | **Free** |
| Size | 26 MB | 56 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Lenard Floren](https://appshunter.io/developer/1781057659) | [Light Nudge](https://appshunter.io/developer/1731016560) |

## What reviewers say

### traina

[App page](https://appshunter.io/ios/app/traina-lift-stretch-repeat/id6738576893)

This app focuses on building consistent fitness habits through streak-based training. It offers structured workout splits and stretching sessions, adapting to your available time. Track progress with weights and reps, focusing on simplicity and commitment.

**Highlights:** Streak-based training, Structured workout splits, Automated stretching sessions, Adaptable to time constraints, 50+ dumbbell and bodyweight exercises, Progress tracking (weights, reps)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access – Monthly | $3.99 | per month |
| Full Access – Yearly | $8.99 | per year |
| Full Access – Lifetime | $24.99 | one-time |


### Runbuds

[App page](https://appshunter.io/ios/app/runbuds/id6744413545)

This app allows you to run with friends in real-time, seeing each other's avatars on a virtual track. It includes a run tracker with lock screen support, group relay challenges, and detailed performance statistics with shareable visualizations.

**Highlights:** Real-time avatar tracking, Live lock screen activities, Group relay challenges, Detailed run statistics, Shareable run visualizations

**In-app purchases:** none

**What reviewers like**

- 🚀 Fun interface
- 👍 Seamless performance
- 👍 Actively updated with new features
- 👍 Motivating community
- 👍 Social and engaging


## Frequently asked questions

### Is traina free?

traina is free to download, with in-app purchases available.

### Is Runbuds free?

Runbuds is free to download, with no in-app purchases.

### Which has better reviews, traina or Runbuds?

traina is rated higher. traina averages 5.0 out of 5 from 2 ratings, while Runbuds averages 4.8 from 69 ratings.

### Do traina or Runbuds have ads?

Neither traina nor Runbuds shows ads.

### Which is updated more often, traina or Runbuds?

traina ships an update every 9 days, and Runbuds every 2 days. Most recently, traina was updated on October 7, 2026 and Runbuds on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*