# traina vs Alinear

The clearest difference is update cadence: Alinear at every 3 days against traina's every 9 days. traina's advantage is iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. traina sells 3 in-app purchases, starting at $3.99 per month and Alinear sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

traina ships an update every 9 days, Alinear every 3 days. The most recent releases landed on October 7, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | traina | Alinear |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/traina-lift-stretch-repeat/id6738576893/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 26 MB | 33 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Lenard Floren](https://appshunter.io/developer/1781057659) | [Anatolii Nehelia](https://appshunter.io/developer/1863414185) |

## What reviewers say

### traina

[App page](https://appshunter.io/ios/app/traina-lift-stretch-repeat/id6738576893)

This app focuses on building consistent fitness habits through streak-based training. It offers structured workout splits and stretching sessions, adapting to your available time. Track progress with weights and reps, focusing on simplicity and commitment.

**Highlights:** Streak-based training, Structured workout splits, Automated stretching sessions, Adaptable to time constraints, 50+ dumbbell and bodyweight exercises, Progress tracking (weights, reps)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access – Monthly | $3.99 | per month |
| Full Access – Yearly | $8.99 | per year |
| Full Access – Lifetime | $24.99 | one-time |


### Alinear

[App page](https://appshunter.io/ios/app/alinear-aligner-tracker/id6762312765)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $19.99 | per year |
| Premium Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is traina free?

traina is free to download, with in-app purchases available.

### Is Alinear free?

Alinear is free to download, with in-app purchases available.

### Do traina or Alinear have ads?

Neither traina nor Alinear shows ads.

### Which is updated more often, traina or Alinear?

traina ships an update every 9 days, and Alinear every 3 days. Most recently, traina was updated on October 7, 2026 and Alinear on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*