# traina vs Reps

The clearest difference is update cadence: traina at every 9 days against Reps's monthly. Reps's advantage is iOS requirement (16.4 vs 18.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. traina sells 3 in-app purchases, starting at $3.99 per month and Reps sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for traina against 5.0 for Reps. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

traina ships an update every 9 days, Reps monthly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | traina | Reps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/traina-lift-stretch-repeat/id6738576893/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/reps-minimal-workout-tracker/id6799533245/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Monthly |
| Monetization | Freemium | Freemium |
| Size | 26 MB | 59 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Lenard Floren](https://appshunter.io/developer/1781057659) | [Leonardo Croce Escobar](https://appshunter.io/developer/1896560734) |

## What reviewers say

### traina

[App page](https://appshunter.io/ios/app/traina-lift-stretch-repeat/id6738576893)

This app focuses on building consistent fitness habits through streak-based training. It offers structured workout splits and stretching sessions, adapting to your available time. Track progress with weights and reps, focusing on simplicity and commitment.

**Highlights:** Streak-based training, Structured workout splits, Automated stretching sessions, Adaptable to time constraints, 50+ dumbbell and bodyweight exercises, Progress tracking (weights, reps)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access – Monthly | $3.99 | per month |
| Full Access – Yearly | $8.99 | per year |
| Full Access – Lifetime | $24.99 | one-time |


### Reps

[App page](https://appshunter.io/ios/app/reps-minimal-workout-tracker/id6799533245)

This app helps you track your gym workouts by turning your existing routines into checklists. You can also follow other users' plans or choose from pre-made splits. It focuses on simple logging and progress tracking without distractions.

**Highlights:** Workout checklist creation, Paste existing routines, Follow other users' plans, Preset workout splits, Log weight and track progression, Workout streak tracking, Progress visualization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reps Pro | $4.99 | one-time |


## Frequently asked questions

### Is traina free?

traina is free to download, with in-app purchases available.

### Is Reps free?

Reps is free to download, with in-app purchases available.

### Which has better reviews, traina or Reps?

traina and Reps are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do traina or Reps have ads?

Neither traina nor Reps shows ads.

### Which is updated more often, traina or Reps?

traina ships an update every 9 days, and Reps monthly. Most recently, traina was updated on October 30, 2026 and Reps on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*