# LungeFlow vs OnStrip

The clearest difference is iOS requirement: LungeFlow at 12.0 against OnStrip's 15.1. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for LungeFlow against 5.0 for OnStrip. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

LungeFlow ships an update every 2 weeks, OnStrip fortnightly. The most recent releases landed on October 5, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | LungeFlow | OnStrip |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/lungeflow/id6738582807/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/onstrip/id6752228539/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Fortnightly** |
| Monetization | Free | Free |
| Size | 30 MB | 32 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Coding Minds, Inc.](https://appshunter.io/developer/1480612283) | [Anupama Singh](https://appshunter.io/developer/1838352753) |

## What reviewers say

### LungeFlow

[App page](https://appshunter.io/ios/app/lungeflow/id6738582807)

Enhance your fencing skills with AI-powered analysis. This app provides insights to refine your technique, from basic stances to advanced maneuvers, for fencers of all levels.

**Highlights:** AI-powered technique analysis, Fencing skill refinement, Suitable for all skill levels, Performance elevation, Stance and maneuver improvement

**Features:** macOS Compatibility

**In-app purchases:** none


### OnStrip

[App page](https://appshunter.io/ios/app/onstrip/id6752228539)

This app streamlines strip coaching at fencing tournaments by providing a shared hub for teams. Coaches gain an overview of fencers and their statuses, while athletes receive a simplified view focused on their individual needs.

**Highlights:** Team creation with join codes, Coach's group screen for fencer overview, Athlete status updates, Real-time status tracking, Tournament organization, Improved communication

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LungeFlow free?

LungeFlow is free to download, with no in-app purchases.

### Is OnStrip free?

OnStrip is free to download, with no in-app purchases.

### Which has better reviews, LungeFlow or OnStrip?

LungeFlow and OnStrip are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do LungeFlow or OnStrip have ads?

Neither LungeFlow nor OnStrip shows ads.

### Which is updated more often, LungeFlow or OnStrip?

LungeFlow ships an update every 2 weeks, and OnStrip fortnightly. Most recently, LungeFlow was updated on October 5, 2026 and OnStrip on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*