# Plank Workout & Weight Loss vs IntervalGuide

The clearest difference is ads: Plank Workout & Weight Loss at none against IntervalGuide's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Plank Workout & Weight Loss sells 3 in-app purchases, starting at $8.99 per 7 days and IntervalGuide sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Plank Workout & Weight Loss | IntervalGuide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/plank-workout-and-weight-loss/id6738583467/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | — | Every 11 days |
| Monetization | Free with in-app purchases | — |
| Size | 25 MB | 54 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Loyal Foundry, Inc.](https://appshunter.io/developer/1620612434) | [Amir Tairi](https://appshunter.io/developer/6775922253) |

## What reviewers say

### Plank Workout & Weight Loss

[App page](https://appshunter.io/ios/app/plank-workout-and-weight-loss/id6738583467)

This app offers a guided 30-day plank challenge to build core strength and endurance. It includes daily workouts, video tutorials, and progress tracking, suitable for all fitness levels. Achieve your fitness goals in just a few minutes each day.

**Highlights:** 30-Day Plank Challenge, Daily Guided Workouts, Video Tutorials, Progress Tracker, Customized Plans, Offline Access

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plank Workout Premium | $8.99 | per 7 days |
| Plank Workout Premium | $19.99 | per month |
| Plank Workout Premium | $49.99 | per year |


### IntervalGuide

[App page](https://appshunter.io/ios/app/intervalguide-intervall-timer/id6775922251)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IntervalGuide Premium | $2.99 | per month |


## Frequently asked questions

### Is Plank Workout & Weight Loss free?

Plank Workout & Weight Loss is free to download, with in-app purchases available.

### Is IntervalGuide free?

IntervalGuide is free to download, with in-app purchases available.

### Do Plank Workout & Weight Loss or IntervalGuide have ads?

IntervalGuide shows ads; Plank Workout & Weight Loss does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*