# iBreathwork | HFC vs Clareza

The clearest difference is update cadence: Clareza at daily against iBreathwork | HFC's every 2 weeks. iBreathwork | HFC's advantage is iOS requirement (14.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iBreathwork | HFC ships an update every 2 weeks, Clareza daily. The most recent releases landed on October 18, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | iBreathwork | HFC | Clareza |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Daily** |
| Size | 21 MB | 57 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | +4 |
| Developer | [Felipe Marx](https://appshunter.io/developer/1781311664) | [Gabriela Ribeiro de Moraes Lopes](https://appshunter.io/developer/1874951698) |

## What reviewers say

### iBreathwork | HFC

[App page](https://appshunter.io/ios/app/ibreathwork-hfc/id6738589933)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Clareza

[App page](https://appshunter.io/ios/app/clareza/id6809304754)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iBreathwork | HFC free?

iBreathwork | HFC is free to download, with no in-app purchases.

### Is Clareza free?

Clareza is free to download, with no in-app purchases.

### Do iBreathwork | HFC or Clareza have ads?

Neither iBreathwork | HFC nor Clareza shows ads.

### Which is updated more often, iBreathwork | HFC or Clareza?

iBreathwork | HFC ships an update every 2 weeks, and Clareza daily. Most recently, iBreathwork | HFC was updated on October 18, 2026 and Clareza on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*