# MVMT Method vs THE MVMT MTHD

The clearest difference is ads: MVMT Method at none against THE MVMT MTHD's shown. THE MVMT MTHD's advantage is update cadence (every 3 weeks vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MVMT Method ships an update every 5 months, THE MVMT MTHD every 3 weeks. The most recent releases landed on September 2, 2026 and July 27, 2026 respectively.

## The numbers

| Metric | MVMT Method | THE MVMT MTHD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (37 ratings)](https://appshunter.io/ios/app/the-mvmt-mthd/id6743778087/reviews)** |
| Number of ratings | — | **37** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 121 MB | 34 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [THEMVMTMTHD LLC](https://appshunter.io/developer/1804498332) |

## What reviewers say

### MVMT Method

[App page](https://appshunter.io/ios/app/mvmt-method/id6738590008)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### THE MVMT MTHD

[App page](https://appshunter.io/ios/app/the-mvmt-mthd/id6743778087)

Browse and purchase class packs or memberships. View the class schedule and filter by type to find the perfect workout. Easily book and manage your class reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, View and filter class schedule, Manage class reservations, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is MVMT Method free?

MVMT Method is free to download, with no in-app purchases.

### Is THE MVMT MTHD free?

THE MVMT MTHD is free to download, with no in-app purchases.

### Do MVMT Method or THE MVMT MTHD have ads?

THE MVMT MTHD shows ads; MVMT Method does not.

### Which is updated more often, MVMT Method or THE MVMT MTHD?

MVMT Method ships an update every 5 months, and THE MVMT MTHD every 3 weeks. Most recently, MVMT Method was updated on September 2, 2026 and THE MVMT MTHD on July 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*