# MVMT Method vs The Move Method

The clearest difference is ads: MVMT Method at none against The Move Method's shown. The Move Method's advantage is update cadence (monthly vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MVMT Method ships an update every 5 months, The Move Method monthly. The most recent releases landed on September 16, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | MVMT Method | The Move Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-move-method/id6746172403/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Monthly** |
| Monetization | — | Free with in-app purchases |
| Size | 121 MB | 34 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [The Movers LTD](https://appshunter.io/developer/1694280137) |

## What reviewers say

### MVMT Method

[App page](https://appshunter.io/ios/app/mvmt-method/id6738590008)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Move Method

[App page](https://appshunter.io/ios/app/the-move-method/id6746172403)

Browse and purchase class packs or memberships for fitness classes. Filter classes by type to find the perfect fit for your routine and manage your reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is MVMT Method free?

MVMT Method is free to download, with no in-app purchases.

### Is The Move Method free?

The Move Method is free to download, with no in-app purchases.

### Do MVMT Method or The Move Method have ads?

The Move Method shows ads; MVMT Method does not.

### Which is updated more often, MVMT Method or The Move Method?

MVMT Method ships an update every 5 months, and The Move Method monthly. Most recently, MVMT Method was updated on September 16, 2026 and The Move Method on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*