# MVMT Method vs The Workout Co

MVMT Method and The Workout Co are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MVMT Method ships an update every 5 months, The Workout Co every 3 months. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | MVMT Method | The Workout Co |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-workout-co/id6747637852/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 months** |
| Monetization | — | Free |
| Size | 121 MB | 27 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Antaris](https://appshunter.io/developer/1585177811) |

## What reviewers say

### MVMT Method

[App page](https://appshunter.io/ios/app/mvmt-method/id6738590008)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Workout Co

[App page](https://appshunter.io/ios/app/the-workout-co/id6747637852)

This fitness center provides a comprehensive range of exercise equipment, including strength machines, free weights, and functional training gear. It also offers group fitness classes, personal training, and weight loss programs.

**Highlights:** Strength training machines, Functional training equipment, Free weights, Group fitness classes, Personal training, Weight loss programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MVMT Method free?

MVMT Method is free to download, with no in-app purchases.

### Is The Workout Co free?

The Workout Co is free to download, with no in-app purchases.

### Do MVMT Method or The Workout Co have ads?

Neither MVMT Method nor The Workout Co shows ads.

### Which is updated more often, MVMT Method or The Workout Co?

MVMT Method ships an update every 5 months, and The Workout Co every 3 months. Most recently, MVMT Method was updated on October 3, 2026 and The Workout Co on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*