# Simple Fasting App vs AllyFastLite

The clearest difference is monetization model: Simple Fasting App at free against AllyFastLite's paid. Simple Fasting App also leads on update cadence (every 6 weeks vs every 5 months) and ratings volume (47 vs 9). AllyFastLite's advantage is review sentiment (100% vs 77%) and rating (4.8 vs 4.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AllyFastLite holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Simple Fasting App has 47 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 77% of Simple Fasting App's written reviews are positive against 100% of AllyFastLite's.

Simple Fasting App ships an update every 6 weeks, AllyFastLite every 5 months. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Simple Fasting App | AllyFastLite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (47 ratings)](https://appshunter.io/ios/app/simple-fasting-app/id6738610803/reviews) | **[4.8 (9 ratings)](https://appshunter.io/ios/app/allyfastlite-fasting-tracker/id6748102745/reviews)** |
| Number of ratings | **47** | 9 |
| Positive reviews | 76.9% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 5 months |
| Monetization | **Free** | Paid |
| Size | 6 MB | 3 MB |
| Requires iOS | **17.6** | 18.2 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mehmet Emrah Konya](https://appshunter.io/developer/1752657386) | [Wonseok Lee](https://appshunter.io/developer/1801568032) |

## What reviewers say

### Simple Fasting App

[App page](https://appshunter.io/ios/app/simple-fasting-app/id6738610803)

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

**Highlights:** Free and private, Popular fasting schedules, Progress tracking, Smart notifications, Intuitive design, Customizable themes, Quick start

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### AllyFastLite

[App page](https://appshunter.io/ios/app/allyfastlite-fasting-tracker/id6748102745)

This app offers a clean and private intermittent fasting timer. It supports various fasting schedules and provides insights into fasting stages. All data is stored locally on your device for enhanced privacy.

**Highlights:** Intermittent fasting timer, Supports multiple fasting plans, Extended fast tracking, Editable fasting history, Fasting stage insights, Local data import/export, Dark Mode support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Simple Fasting App free?

Simple Fasting App is free to download, with no in-app purchases.

### Is AllyFastLite free?

AllyFastLite is free to download, with no in-app purchases.

### Which has better reviews, Simple Fasting App or AllyFastLite?

AllyFastLite is rated higher. Simple Fasting App averages 4.5 out of 5 from 47 ratings, while AllyFastLite averages 4.8 from 9 ratings.

### Do Simple Fasting App or AllyFastLite have ads?

Neither Simple Fasting App nor AllyFastLite shows ads.

### Which is updated more often, Simple Fasting App or AllyFastLite?

Simple Fasting App ships an update every 6 weeks, and AllyFastLite every 5 months. Most recently, Simple Fasting App was updated on October 30, 2026 and AllyFastLite on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*