# Simple Fasting App vs Intermittent Fasting

The clearest difference is rating: Intermittent Fasting at 5.0 against Simple Fasting App's 4.4. Intermittent Fasting also leads on iOS requirement (13.0 vs 17.6). Simple Fasting App's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month. Simple Fasting App asks for nothing beyond the download.

Intermittent Fasting holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Simple Fasting App has 38 ratings behind it against 6, so its average is the more settled of the two.

Simple Fasting App ships an update every 6 weeks, Intermittent Fasting every 2 months. The most recent releases landed on October 15, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Simple Fasting App | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (38 ratings)](https://appshunter.io/ios/app/simple-fasting-app/id6738610803/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036/reviews)** |
| Number of ratings | **38** | 6 |
| Positive reviews | 76.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | **Free** | Ad-supported |
| Size | 6 MB | 35 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mehmet Emrah Konya](https://appshunter.io/developer/1752657386) | [JanoGroup LLC](https://appshunter.io/developer/1781461557) |

## What reviewers say

### Simple Fasting App

[App page](https://appshunter.io/ios/app/simple-fasting-app/id6738610803)

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

**Highlights:** Free and private, Popular fasting schedules, Progress tracking, Smart notifications, Intuitive design, Customizable themes, Quick start

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036)

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

**Highlights:** Simple fasting timer, Popular fasting plans (16:8, OMAD, custom), Stats, streaks, and progress tracking, Fasting calendar and history, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - Premium | $3.99 | per month |
| Annual - Premium | $24.99 | per year |


## Frequently asked questions

### Is Simple Fasting App free?

Simple Fasting App is free to download, with no in-app purchases.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Simple Fasting App or Intermittent Fasting?

Intermittent Fasting is rated higher. Simple Fasting App averages 4.4 out of 5 from 38 ratings, while Intermittent Fasting averages 5.0 from 6 ratings.

### Do Simple Fasting App or Intermittent Fasting have ads?

Intermittent Fasting shows ads; Simple Fasting App does not.

### Which is updated more often, Simple Fasting App or Intermittent Fasting?

Simple Fasting App ships an update every 6 weeks, and Intermittent Fasting every 2 months. Most recently, Simple Fasting App was updated on October 15, 2026 and Intermittent Fasting on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*