# Simple Fasting App vs Fasting Well

The clearest difference is rating: Fasting Well at 5.0 against Simple Fasting App's 4.5. Fasting Well also leads on review sentiment (100% vs 77%). Simple Fasting App's advantage is monetization model (free vs freemium) and ratings volume (44 vs 2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fasting Well holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Simple Fasting App has 44 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 77% of Simple Fasting App's written reviews are positive against 100% of Fasting Well's.

Simple Fasting App ships an update every 6 weeks, Fasting Well every 3 months. The most recent releases landed on October 23, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Simple Fasting App | Fasting Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (44 ratings)](https://appshunter.io/ios/app/simple-fasting-app/id6738610803/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372/reviews)** |
| Number of ratings | **44** | 2 |
| Positive reviews | 76.9% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | **Free** | Freemium |
| Size | 6 MB | 45 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mehmet Emrah Konya](https://appshunter.io/developer/1752657386) | [Generalizable](https://appshunter.io/developer/1847351234) |

## What reviewers say

### Simple Fasting App

[App page](https://appshunter.io/ios/app/simple-fasting-app/id6738610803)

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

**Highlights:** Free and private, Popular fasting schedules, Progress tracking, Smart notifications, Intuitive design, Customizable themes, Quick start

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Fasting Well

[App page](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372)

Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

**Highlights:** Stage-aware fasting progress visualization, Live timer with customizable ring, Six built-in fasting plans, Journal and weekly progress charts, Science-backed articles on fasting, Calendar heatmap of activity, Privacy-first, on-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Simple Fasting App free?

Simple Fasting App is free to download, with no in-app purchases.

### Is Fasting Well free?

Fasting Well is free to download, with no in-app purchases.

### Which has better reviews, Simple Fasting App or Fasting Well?

Fasting Well is rated higher. Simple Fasting App averages 4.5 out of 5 from 44 ratings, while Fasting Well averages 5.0 from 2 ratings.

### Do Simple Fasting App or Fasting Well have ads?

Neither Simple Fasting App nor Fasting Well shows ads.

### Which is updated more often, Simple Fasting App or Fasting Well?

Simple Fasting App ships an update every 6 weeks, and Fasting Well every 3 months. Most recently, Simple Fasting App was updated on October 23, 2026 and Fasting Well on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*