# Interval Timer, Tabata Timer vs workout timer

The clearest difference is update cadence: Interval Timer, Tabata Timer at every 2 weeks against workout timer's every 6 weeks. Interval Timer, Tabata Timer also leads on iOS requirement (18.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer, Tabata Timer sells 1 one-off in-app purchase and workout timer sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer, Tabata Timer ships an update every 2 weeks, workout timer every 6 weeks. The most recent releases landed on September 15, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Interval Timer, Tabata Timer | workout timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Size | 6 MB | 12 MB |
| Requires iOS | **18.1** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Faycal Bessayah](https://appshunter.io/developer/1691545197) | [Maksym Mashkov](https://appshunter.io/developer/1335080718) |

## What reviewers say

### Interval Timer, Tabata Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id6738628031)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One time payment | $19.99 | one-time |


### workout timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-assistant/id6741708343)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $2.99 | per 7 days |
| Monthly Pro | $6.99 | per month |
| Yearly Pro | $29.99 | per year |


## Frequently asked questions

### Is Interval Timer, Tabata Timer free?

Interval Timer, Tabata Timer is free to download, with in-app purchases available.

### Is workout timer free?

workout timer is free to download, with in-app purchases available.

### Do Interval Timer, Tabata Timer or workout timer have ads?

Neither Interval Timer, Tabata Timer nor workout timer shows ads.

### Which is updated more often, Interval Timer, Tabata Timer or workout timer?

Interval Timer, Tabata Timer ships an update every 2 weeks, and workout timer every 6 weeks. Most recently, Interval Timer, Tabata Timer was updated on September 15, 2026 and workout timer on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*