# ScreenMindful vs R2 LaborMate

The clearest difference is in-app purchases: R2 LaborMate at none against ScreenMindful's 3. R2 LaborMate also leads on iOS requirement (15.0 vs 17). ScreenMindful's advantage is update cadence (every 3 weeks vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. ScreenMindful sells 3 in-app purchases, starting at $4.99 per month. R2 LaborMate asks for nothing beyond the download.

ScreenMindful ships an update every 3 weeks, R2 LaborMate every 2 months. The most recent releases landed on November 4, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | ScreenMindful | R2 LaborMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/screenmindful-digital-detox/id6738640576/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 76 MB | 40 MB |
| Requires iOS | 17 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [榕 陈](https://appshunter.io/developer/1758517657) | [Unique Business Systems](https://appshunter.io/developer/918585439) |

## What reviewers say

### ScreenMindful

[App page](https://appshunter.io/ios/app/screenmindful-digital-detox/id6738640576)

This app helps you reduce mindless scrolling with gentle, game-like pauses. It uses CBT principles and mini-games to break dopamine loops, allowing you to make intentional choices about app usage. Track your progress and understand your digital triggers without guilt.

**Highlights:** Calming mini-games for app access, Emotion logging to understand triggers, CBT-powered AI coaching, ADHD-friendly interface, Kind analytics for progress tracking, Gentle friction to break scrolling habits

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly PRO | $4.99 | per month |
| Annual Pro | $29.99 | per year |
| Lifetime PRO | $59.99 | one-time |


### R2 LaborMate

[App page](https://appshunter.io/ios/app/r2-labormate/id6739947870)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ScreenMindful free?

ScreenMindful is free to download, with in-app purchases available.

### Is R2 LaborMate free?

R2 LaborMate is free to download, with no in-app purchases.

### Do ScreenMindful or R2 LaborMate have ads?

Neither ScreenMindful nor R2 LaborMate shows ads.

### Which is updated more often, ScreenMindful or R2 LaborMate?

ScreenMindful ships an update every 3 weeks, and R2 LaborMate every 2 months. Most recently, ScreenMindful was updated on November 4, 2026 and R2 LaborMate on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*