# ScreenMindful vs PrepForge

The clearest difference is in-app purchases: PrepForge at none against ScreenMindful's 3. PrepForge also leads on update cadence (every 8 days vs every 3 weeks) and iOS requirement (14.0.0 vs 17). ScreenMindful's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. ScreenMindful sells 3 in-app purchases, starting at $4.99 per month. PrepForge asks for nothing beyond the download.

ScreenMindful ships an update every 3 weeks, PrepForge every 8 days. The most recent releases landed on October 26, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | ScreenMindful | PrepForge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/screenmindful-digital-detox/id6738640576/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | — |
| Size | 76 MB | 39 MB |
| Requires iOS | 17 | **14.0.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [榕 陈](https://appshunter.io/developer/1758517657) | [WISE APPS DEV](https://appshunter.io/developer/1778404522) |

## What reviewers say

### ScreenMindful

[App page](https://appshunter.io/ios/app/screenmindful-digital-detox/id6738640576)

This app helps you reduce mindless scrolling with gentle, game-like pauses. It uses CBT principles and mini-games to break dopamine loops, allowing you to make intentional choices about app usage. Track your progress and understand your digital triggers without guilt.

**Highlights:** Calming mini-games for app access, Emotion logging to understand triggers, CBT-powered AI coaching, ADHD-friendly interface, Kind analytics for progress tracking, Gentle friction to break scrolling habits

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly PRO | $4.99 | per month |
| Annual Pro | $29.99 | per year |
| Lifetime PRO | $59.99 | one-time |


### PrepForge

[App page](https://appshunter.io/ios/app/prepforge/id6746358907)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ScreenMindful free?

ScreenMindful is free to download, with in-app purchases available.

### Is PrepForge free?

PrepForge is free to download, with no in-app purchases.

### Do ScreenMindful or PrepForge have ads?

PrepForge shows ads; ScreenMindful does not.

### Which is updated more often, ScreenMindful or PrepForge?

ScreenMindful ships an update every 3 weeks, and PrepForge every 8 days. Most recently, ScreenMindful was updated on October 26, 2026 and PrepForge on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*