# MetaTimer Timeboxing for ADHD vs F.O.C.U.S.

The clearest difference is iOS requirement: MetaTimer Timeboxing for ADHD at 16.6 against F.O.C.U.S.'s 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MetaTimer Timeboxing for ADHD ships an update every 3 weeks, F.O.C.U.S. every 2 months. The most recent releases landed on October 13, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | MetaTimer Timeboxing for ADHD | F.O.C.U.S. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/metatimer-timeboxing-for-adhd/id6738656386/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 43 MB | 1 MB |
| Requires iOS | **16.6** | 18.5 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Oleh Pavliv](https://appshunter.io/developer/1777478481) | [Justin Green (US)](https://appshunter.io/developer/1828692289) |

## What reviewers say

### MetaTimer Timeboxing for ADHD

[App page](https://appshunter.io/ios/app/metatimer-timeboxing-for-adhd/id6738656386)

This app helps individuals with time blindness and task initiation challenges by providing a flexible timeboxing system. It allows users to plan their day with visual timelines and focus on tasks with distraction-free sessions, offering gentle guidance for better productivity.

**Highlights:** Flexible timeboxing, Visual timeline view, Distraction-free focus timer, Task estimation vs. actual time tracking, Routine creation, Finish by prediction, Calendar and Reminders integration

**In-app purchases:** none


### F.O.C.U.S.

[App page](https://appshunter.io/ios/app/focus/id6749073877)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MetaTimer Timeboxing for ADHD free?

MetaTimer Timeboxing for ADHD is free to download, with no in-app purchases.

### Is F.O.C.U.S. free?

F.O.C.U.S. is free to download, with no in-app purchases.

### Do MetaTimer Timeboxing for ADHD or F.O.C.U.S. have ads?

Neither MetaTimer Timeboxing for ADHD nor F.O.C.U.S. shows ads.

### Which is updated more often, MetaTimer Timeboxing for ADHD or F.O.C.U.S.?

MetaTimer Timeboxing for ADHD ships an update every 3 weeks, and F.O.C.U.S. every 2 months. Most recently, MetaTimer Timeboxing for ADHD was updated on October 13, 2026 and F.O.C.U.S. on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*