# MetaTimer Timeboxing for ADHD vs Forma

The clearest difference is in-app purchases: MetaTimer Timeboxing for ADHD at none against Forma's 2. MetaTimer Timeboxing for ADHD also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (16.6 vs 18.6). On price, ads and device support there is nothing between them.

Both are free to download. Forma sells 2 in-app purchases, starting at $2.99 per month. MetaTimer Timeboxing for ADHD asks for nothing beyond the download.

MetaTimer Timeboxing for ADHD ships an update every 3 weeks, Forma every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | MetaTimer Timeboxing for ADHD | Forma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/metatimer-timeboxing-for-adhd/id6738656386/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 43 MB | 169 MB |
| Requires iOS | **16.6** | 18.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Oleh Pavliv](https://appshunter.io/developer/1777478481) | [Sabina Babayeva](https://appshunter.io/developer/1782749297) |

## What reviewers say

### MetaTimer Timeboxing for ADHD

[App page](https://appshunter.io/ios/app/metatimer-timeboxing-for-adhd/id6738656386)

This app helps individuals with time blindness and task initiation challenges by providing a flexible timeboxing system. It allows users to plan their day with visual timelines and focus on tasks with distraction-free sessions, offering gentle guidance for better productivity.

**Highlights:** Flexible timeboxing, Visual timeline view, Distraction-free focus timer, Task estimation vs. actual time tracking, Routine creation, Finish by prediction, Calendar and Reminders integration

**In-app purchases:** none


### Forma

[App page](https://appshunter.io/ios/app/forma-discipline-tracker/id6770200491)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forma Plus | $2.99 | per month |
| Forma Plus | $14.99 | per year |


## Frequently asked questions

### Is MetaTimer Timeboxing for ADHD free?

MetaTimer Timeboxing for ADHD is free to download, with no in-app purchases.

### Is Forma free?

Forma is free to download, with in-app purchases available.

### Do MetaTimer Timeboxing for ADHD or Forma have ads?

Neither MetaTimer Timeboxing for ADHD nor Forma shows ads.

### Which is updated more often, MetaTimer Timeboxing for ADHD or Forma?

MetaTimer Timeboxing for ADHD ships an update every 3 weeks, and Forma every 2 months. Most recently, MetaTimer Timeboxing for ADHD was updated on October 24, 2026 and Forma on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*