# ダイエット・運動を自宅で1日1分 vs Quick 1RM

The clearest difference is ads: ダイエット・運動を自宅で1日1分 at none against Quick 1RM's shown. ダイエット・運動を自宅で1日1分 also leads on device support (3 vs 1). Quick 1RM's advantage is update cadence (every 2 days vs every 4 days). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. ダイエット・運動を自宅で1日1分 sells 6 in-app purchases, starting at $5.99 per month and Quick 1RM sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ダイエット・運動を自宅で1日1分 ships an update every 4 days, Quick 1RM every 2 days. The most recent releases landed on October 19, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | ダイエット・運動を自宅で1日1分 | Quick 1RM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/11-dekitore/id6738674329/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 99 MB | 4 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [株式会社できトレ](https://appshunter.io/developer/1781820943) | [Shota Yamada](https://appshunter.io/developer/6779611526) |

## What reviewers say

### ダイエット・運動を自宅で1日1分

[App page](https://appshunter.io/ios/app/11-dekitore/id6738674329)

This app helps users build a consistent diet and exercise habit with short, game-like daily workouts. It offers guided courses and educational content to support users in achieving their fitness goals from home.

**Highlights:** 1-minute daily workouts, Goal-oriented training courses, Gamified progress tracking, Expert-supervised exercises, Diet and health education, Motivational character support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Contract with offer | $5.99 | per month |
| monthly_contract | $9.99 | per month |
| monthly_contract_with_trial | $9.99 | per month |
| 3 Monthly Contract(with trial) | $24.99 | per 3 months |
| annual_contract | $99.99 | per year |
| annual_contract_with_trial | $99.99 | per year |


### Quick 1RM

[App page](https://appshunter.io/ios/app/quick-1rm/id6804165870)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy Me a Protein Shake🥛 | $1.99 | one-time |
| Remove Ads | $2.99 | one-time |


## Frequently asked questions

### Is ダイエット・運動を自宅で1日1分 free?

ダイエット・運動を自宅で1日1分 is free to download, with in-app purchases available.

### Is Quick 1RM free?

Quick 1RM is free to download, with in-app purchases available.

### Do ダイエット・運動を自宅で1日1分 or Quick 1RM have ads?

Quick 1RM shows ads; ダイエット・運動を自宅で1日1分 does not.

### Which is updated more often, ダイエット・運動を自宅で1日1分 or Quick 1RM?

ダイエット・運動を自宅で1日1分 ships an update every 4 days, and Quick 1RM every 2 days. Most recently, ダイエット・運動を自宅で1日1分 was updated on October 19, 2026 and Quick 1RM on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*