# Workout Interval Timer vs Daily Motivation

The clearest difference is in-app purchases: Daily Motivation at none against Workout Interval Timer's 3. Workout Interval Timer's advantage is update cadence (every 4 months vs every 10 months) and iOS requirement (13.0 vs 16.6). On price, ads and device support there is nothing between them.

Both are free to download. Workout Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Daily Motivation asks for nothing beyond the download.

Workout Interval Timer ships an update every 4 months, Daily Motivation every 10 months. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Workout Interval Timer | Daily Motivation |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 10 months |
| Size | 30 MB | 50 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Joaquin Arino](https://appshunter.io/developer/1781911667) | [Hung Luong](https://appshunter.io/developer/1858606766) |

## What reviewers say

### Workout Interval Timer

[App page](https://appshunter.io/ios/app/workout-interval-timer-peak/id6738699642)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $1.99 | per month |
| Anual Premium Subscription | $9.90 | per year |
| Lifetime Premium | $29.99 | one-time |


### Daily Motivation

[App page](https://appshunter.io/ios/app/daily-motivation-quotes/id6756123822)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Workout Interval Timer free?

Workout Interval Timer is free to download, with in-app purchases available.

### Is Daily Motivation free?

Daily Motivation is free to download, with no in-app purchases.

### Do Workout Interval Timer or Daily Motivation have ads?

Neither Workout Interval Timer nor Daily Motivation shows ads.

### Which is updated more often, Workout Interval Timer or Daily Motivation?

Workout Interval Timer ships an update every 4 months, and Daily Motivation every 10 months. Most recently, Workout Interval Timer was updated on October 27, 2026 and Daily Motivation on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*