# Workout Interval Timer vs Interval Timer

The clearest difference is update cadence: Interval Timer at every 2 weeks against Workout Interval Timer's every 4 months. Workout Interval Timer's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Workout Interval Timer sells 3 in-app purchases, starting at $1.99 per month and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Workout Interval Timer ships an update every 4 months, Interval Timer every 2 weeks. The most recent releases landed on September 18, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Workout Interval Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Size | 30 MB | 31 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Joaquin Arino](https://appshunter.io/developer/1781911667) | [Gianluca Nenz](https://appshunter.io/developer/1814611109) |

## What reviewers say

### Workout Interval Timer

[App page](https://appshunter.io/ios/app/workout-interval-timer-peak/id6738699642)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $1.99 | per month |
| Anual Premium Subscription | $9.90 | per year |
| Lifetime Premium | $29.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-gym/id6758934241)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Unlock | $2.99 | one-time |


## Frequently asked questions

### Is Workout Interval Timer free?

Workout Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Workout Interval Timer or Interval Timer have ads?

Neither Workout Interval Timer nor Interval Timer shows ads.

### Which is updated more often, Workout Interval Timer or Interval Timer?

Workout Interval Timer ships an update every 4 months, and Interval Timer every 2 weeks. Most recently, Workout Interval Timer was updated on September 18, 2026 and Interval Timer on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*